Hi, if you visit: www.panicattacks-stopnow.com there's a free 60 page eBook plus audio download. I used the method in my own practice with great success and decided to write the eBook to take it to a wider audience.
It does require committment and a 'will do' frame of mind, nothing in life worth achieving comes without effort, but for those willing to follow the instructions and keep an open mind - I know my technique works, anxiety/panic was my biggest issue to eradicate with clients, this has been tried, tested and refined over the years.
The correct mindset is imperative, my technique isn't aimed at those who 'hope' it will work.or will 'give it a try', the mind is extremely powerful, where you are and what you achieve in life is ultimately down to the way that you think and consequently act.
My technique works best with those who just do it! As the old saying goes; if you 'think' you are beaten - you are, but conversley if you 'think' you are NOT beaten - you aren't - therefore if you 'think' this will work for you, it will, but if you 'think' it won't...
I've seen it work time and time again - it's available for free at the site above, I wish you well because I know the effect the condition has on people and that's why I worked hard to help clients in my practice recover, and now via this eBook the technique is more widely available. Adam Cadell