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How to Become a Life Coach Who Has a Life

Updated on May 29, 2015

Life coaching is a rewarding yet challenging career, but it comes with a question: How to become a life coach who has a life, too? Is there a way to balance life and life coaching? As the saying goes - all work and no play makes Jake a dull boy – don't be a Jack, or a Jill; be someone who knows how to become a life coach who also has a life.

Balancing Work and Life

Life coaches work hard – to be successful they must be dedicated to their clients and to the pursuit of continuing education. Even though owning your own life coaching business is a flexible career which offers the potential for personal time outside of work, it can be difficult to become a life coach who also has a life

3 Reasons to Balance Work and Life

  • Though life coaches find deep meaning and great rewards from their professional lives, sustaining a personal life contributes greatly to one's overall well-being.
  • Having a rich personal life makes us feel engaged and activated. This activation can help us do great things in our personal lives, such as volunteering, activism, and community involvement.
  • The positive experiences individuals have in their personal lives help to develop their identity and character. This carries over into their professional lives, and they become better coaches because of it.

How to Become a Life Coach Who Has a Life

How to become a life coaching success story without working day and night? Here are a few ways to make sure that work doesn't overwhelm you, and that you maintain a balance between your professional and personal lives:

  • Take ten minutes twice each day to relax. Don't think about work – you can think about leisure activities, but not about work.
  • Enjoy life – when you have an opportunity for a weekend getaway, or perhaps a quick middle of the week activity, and of course, if you have the chance to take a vacation – do it!
  • Don't give up the things you enjoy just because work is going well. If you enjoy biking, go for it. If you love to hit the gym, don't let work get in the way of your fitness.
  • Find new things in life to enjoy. Have you always wanted to learn the play the piano? Then, just go for it and start tickling the ivories.
  • Stay active. Whether it's the gym, or bike riding, or hiking – health and happiness are directly related to physical activity.
  • Stay in touch with family and friends. Work sometimes gets in the way, but don't lose touch with those you love or enjoy spending time with because you have become a life coach.
  • Have fun at the office. There's no reason you can't have a little leisure time in between sessions. Whether you download some video games onto your computer, buy a pool table and put it in the office, or sit back and listen to your favorite music while you wait for the next client, it's important to squeeze in some fun leisure time when you can.

How to become a life coach who has a life? It takes a little extra effort, but it is definitely worth it. You'll be healthier, happier, and a much better life coach!


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