stanwshura profile image 68

How can someone actually "get over (it)", on their own?


How in the world is it possible to wash yourself of the anger, hate, and thirst for revenge against s/he or they who have done your wrong. I'm not asking a hypothetical, nor especially a spiritual question here. No offense intended, but I'd rather not hear anything about prayer or meditation or - well - I don't know, if done tactfully and with sensitivity, I suppose I could handle what are usually very preachy cliche's. I'm talking about the seething rage, desperation, hate, anger, frustration, depression, suicidal ideation (or further), and *agony* of those who have suffered injustice.

 

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