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Healthy Living and Healthy Mind

Updated on December 27, 2014

Dream Therapy

The connection existent between mind and body is clearly revealed in dream messages. By interpreting your own dreams you are able to understand:

1. What exactly provoked each one of your problems and how to solve them

2. How you can eliminate what is harmful and cultivate the positive characteristics of your psyche

3. How the transformation of our personality will redefine your future and you will find mental, emotional and physical health, along with wisdom, peace and happiness.

You can also change your lifestyle and avoid serious diseases by following a healthy program of life.

Everything will help you feel better and stronger since mind and body are connected.

Many unexplained symptoms and diseases that cannot be diagnosed find the proper therapy thanks to the miraculous interpretation of a patient's dreams, where the story of their lives and their psychical development is analysed in detail and related one to the other.

The success of this method depends upon the obedience of the patient to the guidance received in dreams.

Without the person's collaboration nothing can be done.

However, if they pay attention to their dreams, taking notes and obeying the directions they receive without procrastinating or distorting them, the results are impressive!

Problems that seemed impossible are suddenly and magically resolved; diseases that were fatal, disappear.

Living Near Mother Nature

How to Heal Your Body and Spirit

While You Develop Mind Control

If you want to have a total vision of the interaction between your mind, your body and your spirit, you have to care about acquiring scientific knowledge, besides caring about the philosophical side of your existence while they are in constant contact.

You'll control your mind when you are able to be always sensible and sensitive, observing all aspects of reality and dominating your personality, instead of being influenced by the wild side of your conscience, which is violent like all animals.

You have to be delicate and sensitive if you want to be a real human being, able to identify the existence of a spiritual life and its importance, while you live in an absurd world.

Our world, our mindset and our society are undoubtedly materialistic. You have to surpass the general opinion and be original, if you want to believe in the existence of your spirit and care about its constancy and evolution.

The translation of your own dreams provides you free mind development lessons, showing you how to control your behavior and think clearly, paying attention to your feelings, sensations and intuitions.

This is your first step towards wisdom. You absolutely need mental health if you want to attain a superior level of knowledge and understanding.

You'll verify that your mind can heal your body from physical diseases when you correct your moral mistakes, and you acquire a responsible attitude in life. This is something already proved by psychosomatic medicine, and confirmed by the translation of the meaning of dreams according to the scientific method. Your dreams work like free psychotherapy for you, and as alternative medicine, curing also physical diseases that seem not related to psychological reasons.

Mind control is the capacity to eliminate the intervention of the absurd content existent in your wild conscience into your human conscience, which distorts your behavior, and to be able to decide what to do on each occasion, without losing the control of your behavior, and without saying anything before thinking very well.

If you have mind control, you are not an irrational animal that faces all challenges of life based on emotions, impressions and desires. You are a sensitive and delicate human being who penetrates in everyone's mind and into everyone's heart.

Your spirit is the result of the transformation of your psyche and the result of your actions as a live person. It is the total sum of all your characteristics.

Your psychical transformation modifies your spirit thanks to the way you live your life, the way you answer to all challenges, the way you face suffering, and the way you discover joy, attaining happiness.

You'll discover spiritual salvation after taming your wild nature and transforming it into human nature, besides discovering the sanctity of the unconscious mind that produces your dreams. This is how you are going to heal your spirit from wickedness, violence, immorality, cowardice and indifference.

Only then will your spirit be full of light and deep understanding, and you'll really feel superior and satisfied with your personal progress in life.


Freedom and Relaxation - Camping Equipment

Camping gear, supplies, tents, trailers, and more.

Alternative Therapy

Cure Through Dream Analysis

Dreams are very important images produced by the unconscious mind in order to send information and guidance to our human conscience.

The reason they are incomprehensible for our human conscience is due to the existence of a wild conscience in the human psyche, which occupies its biggest part and is totally evil and absurd. This is a very violent and primitive conscience that is still active in our psychic sphere. It is not a distant fossil: it is a live enemy.

The wild conscience, which I designate the anti-conscience because it works against the human conscience, constantly tries to invade and dominate the human conscience in order to destroy it through craziness.

The wise unconscious mind sends secret messages to our human conscience because the anti-conscience could distort their meaning. The unconscious mind has its own symbolic language, which our human conscience has to decipher.

Carl Jung made a vast research concerning dream symbols and this is why he really discovered the real meaning of dreams.

I continued his research completing his work and simplified his complicated and obscure method of dream interpretation. He was a pioneer in his field: hence, he could not be as clear as I am.

I found his work ready and I followed his steps and discovered the wild anti-conscience and the unique cure for schizophrenia and psychosis.

Through dream analysis, anyone can be cured of any disease or mental illness.

We can also prevent all mental illnesses besides discovering the cure for our physical diseases.

The wise unconscious mind that produces our dreams is a doctor who tries to save us from the domination of the wild anti-conscience and knows exactly what is necessary to stop us from being dominated by our dangerous wild conscience, which provokes diseases.

This happens because all diseases are consequences of mistakes made by the ignorant and selfish human conscience when it accepts the domination by the anti-conscience by paying attention to its evil suggestions, which don't appear this way in the beginning. They are camouflaged as smart solutions for our problems.

Mind and body are connected and dependent on one another. Everything in our planet is connected because there are several systems that try to protect the human conscience from craziness, since craziness is inherited in the human psyche and tends to worsen as the person grows old. All these systems function by giving information to the human being and curing him or her with their messages, which can be translated the same way we translate dreams. In other words, we can translate the symbolic meaning of reality the same way we translate dream messages.

Through dream analysis, the wise unconscious mind helps our human conscience develop all its characteristics and thus we stop making mistakes that subsequently cause illness.

This is why we can cure strange cases that nobody can diagnose using this method. All unexplainable diseases have an origin and an exact cure that we can discover by analyzing the person's dreams and relating them to his or her life biography.

Dream Power Collection

Food Safety

The Negative Effects of Child-Centered Marketing for Fast Food

We give our babies the best nutrition and we try to protect them from all dangers, however when they grow up and they enter into contact with the outside world, they are exposed to the consequences of the mindset of their environment and various irresponsible actions that despise their existence and their fragility.

Instead of giving our children the best possible food, so that they may grow up healthy and always be strong, our civilization is giving them fast food, full of toxins, that is causing serious health problems to them from their childhood, along with graver problems when they grow up.

Diseases in their bones and liver are the tragic results of being fed food that is not adequate even for adults, because the purpose of eating for the human being must be to give to the body the necessary vitamins and iron it needs. If the food they eat becomes poison for the body, then this behavior is absurd.

The child-centered marketing of fast food is an example of the total lack of responsibility and sensitivity of the entire population that accepts that kind of nutrition without criticism. It is nutrition which is far from being able to sustain the human body. However, the real responsibility belongs to the marketers who haven't refused the chance to make money this way, without caring about the consequences of their greed.

Today we observe the tragic results of poor nutrition from fast food in young people who are just beginning their lives and already suffer from various diseases, while they should be the strongest ones in our population.

Young people today are depressed, and their reactions are violent. They even abuse their bodies using sharp objects, and they take a crazy pleasure in bleeding. Perhaps their absurd behavior has been caused because their bodies didn't receive the nutrition they needed during their childhood, as well as other psychological reasons. This means that the consequences of their bad nutrition could be numerous.

Products made for children find the best market, exactly because everyone tries to give to their children everything they need and more, even in hard times or when they cannot afford to buy things for themselves. So, this market is very desirable to marketers.

Besides that, children are excellent customers that demand certain merchandise without analyzing anything, and when they want something they are so insistent that most parents simply give them what they want in order to be free of their complaints.

Marketers have taken advantage of this situation, and of the indifference of the entire world that simply accepts giving fast food to children. These factors have transformed our society into a sick society, full of psychological problems and diseases.

The ads are so many that we tend to believe that fast food is not so bad. It is very cheap and tasty, and we tend to consider it ideal on many occasions.

However, fast food is in fact a big irony, because the human being is ruining his health with it, especially the health of our children who have become the target of advertising for that kind of food, because they like it so much, while the initial purpose of fast food was to feed busy adults that didn't have time to cook anything.

Fortunately today we also observe that many teens that used to eat a lot of hamburgers when they were children, have now become vegetarians, and they only want to eat fresh and organic food.

The world is awakening and finally paying attention to all the serious mistakes of the human race. We have to urgently correct all these mistakes before it is too late, especially because of the great damage that has already been caused.

Excitotoxins: The Taste That Kills - Neurological Damage

When Dr. Blaylock writes of neurodegenerative diseases such as Alzheimer's, Lou Gehrigs's (ALS), and others, his voice comes from one who has studied and treated these conditions and offers many years of experience. Thus, his is a voice which cannot be dismissed by those who seek financial gain from the use of excitotoxins and who show little or no concern for long-term damage to consumers.

Lifestyle Quotes

"I'm living my life, not buying a lifestyle".

Barbara Kruger

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools".

Spanish Proverb

"If you want to improve, be content to be thought foolish and stupid."


"A healthy body is a guest chamber for the soul: a sick body is a prison".

Francis Bacon

"Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body".

Norman Vincent Peale

"Every human being is the author of his own health or disease."


"Be like a postage stamp. Stick to one thing until you get there".

Josh Billings

"Lifestyle choices are very important in preventing cancer, and we need to continue to educate people about that".

Brenda Edwards

"However, we do not discriminate or treat anybody differently because of their lifestyle or their behavior".

Rev Manuel Sykes

I Can Translate Your Dreams for You

Instant Translation from Images into Words

Submit Your Dreams For Instant Professional Dream Translation

You can be immediately relieved from depression by translating the meaning of a single dream through dream interpretation according to the scientific method. You will also learn how to positively transform your personality and develop your intelligence.

If you have no time to study and learn how to immediately translate the meaning of your dreams by yourself, I can translate your dreams for you. Later you'll study dream translation and learn it because it is not difficult after you learn my simplification.

Many people send me their dreams for translation everyday to find immediate help and support in the dream messages.

You'll easily understand what is happening to you and what you have to do thanks to the unconscious guidance in your own dreams.

Later you will study the meaning of dreams with enthusiasm. After my professional translations you will have proof that the meaning of your dreams is very important and really works like free psychotherapy.

Professional Dream Translation

Find more details about the scientific method of dream interpretation and the fast treatment through dream therapy at

Online Therapy - Finding a Dream Translator.

Christina Sponias

Vegetarian Times
Vegetarian Times

Vegetarian Times is written for those at the forefront of the healthy living movement. Published nine times a year, it provides delicious recipes, expert wellness information, and environmentally sound lifestyle solutions for both full-time and part-time vegetarians. Each issue is packed with mouth-watering recipes that taste great - and are good for you too. You'll find new tastes, old favorites, and tips on how to cook with fewer calories and less fat.


Health Benefits of Dream Interpretation

Disease Prevention and Real Cures

The health benefits provided to you by the scientific method of dream interpretation are based on the continuation of Carl Jung's research in the unknown region of the human psyche. These benefits are provided to you through dream analysis.

Today we know that all mental illnesses are provoked by the anti-conscience, the wild side of our conscience, which didn't evolve like our human side.

We know that by following the wise guidance of the unconscious mind that produces our dreams we will eliminate the poisonous influence of the anti-conscience in our behavior, and develop our intelligence in order to acquire complete consciousness. This process is also a guarantee that we will prevent physical diseases, as well as all mental illnesses.

While there are many distortions

of the real meaning of dreams everywhere,

the scientific method of dream interpretation

gives you a guarantee of its efficiency

thanks to real cures

carried on through dream translation.

By following this method you'll realize that your mind and your body are connected and that all physical diseases have a psychological reason, even when this is not visible.

You'll discover that all diseases are in fact trying to prevent mental illnesses, or they are the result of mental disorders or mental illnesses, which denounce the influence of the anti-conscience in your behavior. Once you eliminate the poisonous influence of the anti-conscience in your conscious mind, you will regain your physical health.

Much to their own surprise, many people were cured from various physical diseases by following dream therapy. The unconscious mind works like a psychotherapist analyzing their psychological problems. The diseases disappear when the psychotherapy arrives at a certain point because the dreamers have already corrected their behavior, therefore staying far away from the mental illnesses or mental disorders that were threatening their mental stability.

Through dream translation we can also diagnose strange diseases and understand their origin. Many unexplained symptoms are comprehended when we analyze our life biography in parallel with the meaning of our dreams because we discover what provokes them. We understand why we are sick and what we have to do in order to stop suffering.

The purpose behind having bad dreams or recurring dreams remains the same. It is to prevent tragic situations, mental illnesses, physical diseases or accidents.

This happens because everything that is bad in our behavior or, in our lives, is generated by the anti-conscience's negative energy. The anti-conscience keeps trying to destroy our human conscience and control our behavior by interfering in our conscious mind and by creating unbearable situations in our lives.

When we learn how to eliminate

the negative energy of our primitive conscience,

we learn how to keep our mental and physical health.

We also avoid tragic accidents

and other misfortunes.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to accurately translate the meaning of your dreams, so that you can find health, wisdom and happiness.

Learn more at:

Click Here to download a Free Sample of the eBook Dream Interpretation as a Science (86 pages!).

Do you follow a healthy lifestyle?

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    • siobhanryan profile image

      siobhanryan 5 years ago


    • profile image

      mouse1996 lm 5 years ago

      Great information. I love learning about healthy living.

    • profile image

      markocampa 5 years ago

      Like your lens very much,thanks for posting.

    • profile image

      anonymous 6 years ago

      hmm, it's very good...nice

      Weight Loss Plan

    • sponias lm profile image

      sponias lm 6 years ago

      @spiritualll: You have to follow the unconscious guidance in order to stop having problems with your teeth. The pain is alerting you because you are making serious mistakes. You have to change your behavior.

    • spiritualll profile image

      spiritualll 6 years ago

      Now we can cure every disease!!! thanks to dream therapy! Thank you very much for explaining me how to escape from my painful problems with the teeth, which were ruining my life since my teeth could really fall out one day as shown in the nightmare! I really start to have many of these problems after loosing psychical energy...

    • profile image

      anonymous 6 years ago

      You always know how to bring great information to the forefront! Thank you. I have learnt something new!

    • sponias lm profile image

      sponias lm 6 years ago

      @anonymous: Dream therapy is a revolutionary treatment that will transform our world into a place where everyone will have the chance to live happily.

      I saw your blog. Your tips are very interesting. Thank you!

    • profile image

      anonymous 6 years ago

      Nice Lens. I new nothing of Dream Therapy until now so thanks for the info. Stop by and check out my Healthy Living Blog if you have the chance.

    • profile image

      totalhealth 6 years ago

      dream therapy is very interesting. well done lens.

    • profile image

      anonymous 7 years ago

      great lens. I didnt know we can use dreams for health benefits :)

    • profile image

      anonymous 7 years ago

      great lens. I didnt know we can use dreams for health benefits :)

    • profile image

      Tamara14 7 years ago

      Very good content you offer here. Since I left my office job and started enjoying more free time, I see how sad it is when people rush through life without being aware of themselves at all. Fast job, fast hobbies (if any), fast food, fast relationships etc. But the top of it all is when they "manage" their children quickly as well, because "there's not enough time". I don't buy that. It's all in our heads. We only have to rearrange our list of priorities. Thank you for helping with your lenses:-)

    • aesta1 profile image

      Mary Norton 7 years ago from Ontario, Canada

      Lots of good info here. I have tried to grow in this mind,body, spirit connection for years now and I believe in its effects on my health.

    • BuckHawkcenter profile image

      BuckHawkcenter 7 years ago

      The connect between mind, spirit and body is a beautiful one. You have done a marvelous job on this lens. Angel Blessed*