ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

10 recipes for keep smiling

Updated on April 9, 2010

When I wrote my story "Attention Smile" an idea become to me here it is!

1. If you are married or have girlfriend/boyfriend you should kiss your partner 6-10 times a day and make love with him more than 10 minutes. I tested this recipe its working.

The kiss is good for your health in many ways.

- Training for the facial muscles – the passionate the better

- Burning calories

- Stimulate cardiovascular activity

- Reducing cholesterol and high blood pressure

- Prevent the appearance of wrinkles

- Enhances immune system

- And of course keep your mouth smiling

2. When you hurry I the morning stop and looks. It is very easy just think for something about. Something you want so much. Something you love with real passion and you will smile. So the day begins with smile. Its working for me. Better to start the day with smile then big care. Do not worry about nonsense, everything is nonsense. I’m not a full worry not make difference. Just act without big concern. Of course we must think but without big concern. I deflect, sorry about that. And conclusion is: In the morning visualize your dreams and some of them will come true. And of course you will smile maybe all the day. I guarantee.

3. You have favorite music? I’m sure you do. Then when you are not happy listen yore favorites tracks. My favorite group is ACDC. When starts Thundertruck my adrenaline rises and I keep smiling.

4. Eat is good for smile. Chocolate even better but don’t get me wrong. I’m not encourage stuffing. I talk about gentle tasting. First with tong then with mouth slowly. With little pieces. The idea is longer enjoy.

5. Reading. I read everywhere. I the park on the bench. When I sit in the subway on my way home or work mostly books and free newsletters. But I prefer books. Isaak Asimov Foundation is my favorite and many more of course.

6. Looks around you. So many people so many nature miracles. The birds, the threes, flowers, smiles of other peoples. Every man who see your smile maybe will have better day. With one smile you can change life. My wife change mine.

7. Make jokes with colleagues and mate and relatives. Not bad jokes of course. I talk about anecdote and kidding. But be careful, if others think you are bad joker don’t push with jokes.

8. TV. I don’t recommend news they cause stress.

9. Go to bed with the thought of something beautiful and peaceful and wake up with a smile, because the latter thought before fall asleep wakes up first.

10. Think of something that made you smile. This is maybe the easiest way to keep smiling.

A smile is the best antidote for anxiety and sadness. Some people are too tired to give you a smile. Donate them your smile, because they need it ! Smile and you will unlocked many doors. Have you noticed when someone is smiling, thousands of stars shining in his eyes. Sparkle of these stars are transmitted to those around him and cause in them a smile and good mood! Smile charged with positive emotions, animates our whole being - boiling real life! And another thing: you have reason to smile? Just do it! Have a smile day!

Photo is used by Creative Commons of envagyokbenyus.

Comments

    0 of 8192 characters used
    Post Comment

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      Thanks i enjoyed of writing.:)

    • ImanAlipk profile image

      ImanAlipk 

      8 years ago

      The man who smiles in problems that is really a great man, keep smiling everybody.p ((-: Really nice hub.

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      Thanks,i always do!

      Have a smile day with-luck!

    • ashleyvanillilife profile image

      Elle Lewis 

      8 years ago from South East Asia Maritime Section - Phils

      Life is like a mirror, we get the best results when we smile at it. ~Author Unknown

      Nice Hub! Thanks for Sharing. Have a nice day with big smile :)

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      Exaclly!

    • profile image

      honey's girl 

      8 years ago

      If u r stressed,u'll get pimples....if u cry u'll get wrinkles.....den y dont u smyl and get dimples..:-)

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      Yes i undurstand you very well. I'm not englishman too! Keep smiling and keep laughing. And make others laugh!

    • profile image

      honey's girl 

      8 years ago

      yeah dear n i also always want to make everyone around me freakishly happy....my mum sumtimes say dat r u ok?:) wat iz d reasn behind ? y r u smiling alone?:)her such questions cause me to laugh much more..she too starts laughing den whike scolding me..my english iz not much gud hope u r getting wat i m tryng to say..huhahaha

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      honey's girl this is great! Keep smilling that way! And like i love to say : Have a nice smile!

    • profile image

      honey's girl 

      8 years ago

      i like it ....v nice hub dear...i'm also dis sort of girl...most of d time u'll find me flashing million dollar smile...

    • Fenrisiys profile imageAUTHOR

      Fenrisiys 

      8 years ago from Bulgaria

      Then smile for me and for yourself!:)

    • Putz Ballard profile image

      Putz Ballard 

      8 years ago

      What a wonderful hub. I like!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)