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How to build your self confidence as a BBW

Updated on December 28, 2010

Do you feel like you are often nervous and hesitant to live your life to the fullest? Many women in today’s world feel uncomfortable about themselves.  They feel bad about themselves and they cannot live the life that they deserve.  With these negative feelings most women do not notice that they are strong and deserve love and respect. There have been studies that have proved there are activities that can improve a women’s confidence and help her live less worried and happier life.

Woman can feel insecure and not confident for many reasons. Whether it is weight, acne, or regrets, there are things that can make a woman not feel confident. There are always simple everyday things that can significantly improve the way a woman feels about herself. When a woman feels better about her opportunities can open up and life gets much easier and can make them much happier and confident. There are many simple quick ways to improve a woman’s perspective about how she feels about herself to be  

Dress for Success – This is a way to make a women feel better about the way they look. When a woman is dressed nice she feels good and does not have to worry about what she is wearing. When it comes to clothes no one is more conscious about the way you dress then yourself. You should not have to worry about your clothes, dressing for success is a quick way to improve a woman’s look and boost confidence.

Stand up Straight – When a woman can stand up straight and keep her head up she can almost feel an instant improvement in mood. She can appear more confident to others and make positive impressions. These positive relations with others can make any woman feel more alert, empowered, and confident.

Speak Up – Many women don’t speak up because they think they may say the wrong thing and be judged. People are more accepting then when we imagine in our mind. In fact many people are just as nervous as you could be.  Even when speaking up just a little at a time can make you a better public speaker, more confident with your thoughts. When someone does not take a chance they cannot improve, even a little attempt can help build someone’s self esteem and confidence greatly.

Work Out – This is one of the ultimate ways to make a woman feel good about her body. When a woman works out it can relieve her of stress, tension, anxiety, and can meet new people.  Exercise can release endorphins in the brain which have been proved to make someone feel happy.  Many women avoid working out because they believe they will feel weird and awkward about getting fit. They think people will look at them and judge them. Other people are too busy with their own work out to be busy thinking of other people. If a woman just does something small like a walk it can help her tremendously with her appearance and her feelings about herself. When comparing the feeling of maybe being awkward around some people you do not know is minimal to the benefits of feeling good about yourself and your body.

There are many different ways a woman can improve how she feels about herself. They can change the way they project themselves. They also can work at getting rid of what is making them feel bad. Taking a chance is definitely worth the lifetime of happiness every woman deserves.

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