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NPD- How To Break Free from Covert Narcissist Abuse

Updated on July 20, 2017
Tamara Moore profile image

Poetry and Stories to help raise awareness, and insight, into intrusive, and dangerous, personality disorders, and to encourage healing.

Puppet Master


Being abused by a Narcissist is not just about being a puppet-on-strings, in only the physical sense, but it is even, more so, about being controlled psychologically, and emotionally. Narcissists and Sociopaths distort reality, and use brainwashing techniques that are very subtle, and cannot easily be detected. Even the most intelligent people can get sucked in by these predators. And, you will never be able to appeal to their sense of compassion, or honor, as they have none.


Spread The Word

Healthy Self-Love

The strings pull tightly,

while looming downward;

the familiar grimace,

and evil sneer;

Insatiable hunger

for control and power;

laughter echoes

from this sinister puppeteer!

Slice the strings, Marionette,

which keep you ensnared

in this lunatic’s

horrifying sport!

Take hold of the shears,

that much needed self-love,

and this lunatic’s playtime,

you will surely abort!

"Wolves in Sheep's Clothing"

Below is a short Video that is worth watching concerning 'Narcissists and Control'. I hope for everyone (men and women!) to get better acquainted with the Red Flags of Narcissists and Sociopaths, via research, so as to know how to protect yourselves from these insidious evil-doers. They are indeed, "Wolves in Sheep's Clothing", as the cliche denotes. (This is also a verse in The Holy Bible, as well. We are expected to be very careful of these entities).

Mind Control






Narcissists and Control

Healthy Self-Love


Narcissists use mind-control

Do you think you could be strong enough not to be taken over by a Narcissist's abuse via mind-control?

See results

© 2017 Tamara Yancosky


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    • profile image

      Jeremy 2 months ago

      Break free!

    • Tamara Moore profile image

      Tamara Yancosky 3 months ago from No Idea Where

      Ummm, ya. Right. Whatever you say, Dashing. I will inform the next Sociopath of your very wise words.

    • Tamara Moore profile image

      Tamara Yancosky 3 months ago from No Idea Where

      This is a poem about healing through Self-Love.

    • Tamara Moore profile image

      Tamara Yancosky 3 months ago from No Idea Where

      Oh, hello Mom. (AKA: Dashingscorpio):

      I wasn't aware that they had let you out. Or, is it just a day-pass? At any rate, I see that you are trying to communicate with me from the wrong end of your body, again. I have told you before, Mom, that this part, in which you too often speak from, is strictly intended for bodily waste functions only. But then again, I suppose that your ignorant words in which are shooting out from "the wrong end" might very well be considered "excretement", since once again, you are spewing out putrid statements that are commonly known as: "Victim Blaming".

      You really ought to get more educated on the subjects in which you so embarrassingly comment on as you clearly have no idea about what it is you are talking about, though it is clear that you are intending to come off as one who is experienced concerning Covert Narcissists and Sociopaths.

      Take care, Mom. And, I do hope you find your way back to the sanitarium, and back into your straight-jacket, safely. (Oh, and please do get cleaned up).



    • dashingscorpio profile image

      dashingscorpio 3 months ago

      Each of us (chooses) our own friends, lovers, and spouse.

      Oftentimes people will say: "I always seem to attract...etc"

      However the truth of the matter is it's not who we attract that gets us into trouble. It's (we are attracted to) that does.

      Some people apparently are drawn to those who demonstrate narcissistic behavior or keep falling for the same type.

      Know yourself, Love yourself, Trust yourself

      Anyone who has self-esteem or self-love is likely going to have "deal breakers" and "boundaries" when it comes to choosing and allowing people to stay in their life.

      It's empowering when we stick to our principles.

      However if we play the "blame game" or behave as if we're a "passenger" in our own life being manipulated we're victims.

      Nothing happens until we say "yes" to someone.

      The word "no" is one of the most powerful words in the world.

      Life is a (personal) journey.

      It's not about "them" but rather about "us" and our choices.

      Hopefully with time we gain wisdom to (choose) wisely!

    • Tamara Moore profile image

      Tamara Yancosky 4 months ago from No Idea Where

      Well, thank you very much :-) I'm so glad to have your company!



    • stricktlydating profile image

      StricktlyDating 4 months ago from Australia

      Very interesting topic here and love your poetry!

    • Tamara Moore profile image

      Tamara Yancosky 4 months ago from No Idea Where

      Thank you, Manatita, for your profound words. I wish, if possible, for you to help me to better understand what you have said, just now. I feel that I might benefit greatly from your words of wisdom, in your above comment. If you have the time, please enlighten me with a better understanding of these words, either here, or via of my email. Thank you kindly!


    • manatita44 profile image

      manatita44 4 months ago from london

      You are well-meaning, of course. I'm really happy to know you. The dark has never been able to shed light on the dark. Use the Light, for it has to descend into darkness, to transform darkness.

      Still, if it is God's Will that you must follow this path, then forget all I have said. Go deep within ... find the answer. Loving thoughts.

      P.S Your poem is quite powerful.