Why you should forgive and how ?
Let's take a look on our selfs
So many times we became busy in life and get angry about things happen or people do us wrong.We say '' I will never forgive you '' as it is a threat to the other person.But the truth is that our happiness and life will be threatened and blocked by our hate.It starts so small as a seed ,it grows in our beautiful minds to create a dirty swamp that is hard to remove. Forgivness is essential if you want to continue breathing.
Be thankful for your past experiences
Yes your abusive mother or school bullies, I want you to forgive those who burned your heart the most ! Because if you continued your life remembering and blaming the things they have done for you , you will miss so much in life.They will keep torturing you in the cage and the way out is forgivness .
You should know that hate and revenge is a dark place like an endless whirlpool. “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches
We all know the importance of a relaxed mind so be honest with yourself and until when you are going to not forgive the the one messing up your mind ?
Grab a paper and a pen
Now don't waste time and write down a list. WRITE down the names of people you won't forgive ever in your life .
Are you strong enough for this challenge ? Yes you are you are not less than anyone. SAY in a loud voice : '' I forgive ...... although he/she did ....'' .Then say it with your heart not tongue .Repeat this untill the list all ends .You are free now :)