When you get upset with a person do you go ahead and tell them what's on your mind or do you wait until you have calmed down to express how you feel?
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Great answer! Thanks
I agree with needing balance. Thanks for your answer!
I have learned that's its easier to calm down first and what I say will make more sense. I'm still working on doing this every time. Thanks for your answer
I have heard to write it down first also. I haven't used this method yet but I really do see how it can make a difference. Thanks!