I was recently asked to help someone learn to open themselves up, as their significant other was unhappy due to lack of communication/emotion in the relationship. I personally think it would happen naturally if you truly love someone, you would have no problem feeling vulnerable to them. I was thinking maybe there are some unresolved past issues or maybe it's not real love. Anyone have experience/an idea of teaching this?
sort by best latest
Absolutely, Dr Kidd. If we accept and believe in ourselves, opening up to others becomes easier. Trust yourself first.
ivory, I like the idea of triggering defense mechanisms. This can in turn trigger the avoidance system, causing one to mentally and physically to avoid their partner.