Depends on your Aspiration. Who am I? Where did I come from? What am I doing here? When the inner cry, yearning or earnestness are strong enough, one's whole vision changes. It then becomes possible to do all the things you say.
It is rather like being a servant in a rich man's house, she may look after the children, but she knows that they do not belong to her, and that at the end of her shift, she will go home. See God as your home, and the things you do as essential duties in the rich man's house.
Spirituality is natural and normal. Indeed, it can be rather as simple as drinking water. We do not negate life or try to escape from life, but accept it in totality, for the transformation and manifestation of God's dream here on Earth.
Once the candle burns brightly within, we come to realise that we are here to glorify or manifests His Light, and Life takes on new meaning or focus, even in our multifarious activities. Indeed the true spiritual man is essentially dynamic, and not the other way around. Hopes this helps.