ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Why Is He Pulling Away And How To Keep Him Interested

Updated on November 4, 2014

A Man Whisperer's Guide To Being A Woman That Men Adore

I'm a relationship/dating coach specializing in transforming women to be the secure woman a man seeks for commitment. Let's just say I have a "school" for women who long to be feminine-magnetism radiating Goddesses. This is a kind of skill that ANY woman can possess. It's as much about inner beauty as outer, if not more so.

Throughout the years of coaching the common questions I got from women are on how to make a man fall in love and/or keep him attracted. And what to do when he's -inevitably- pulling away, which is the source of great mystery for most women.

I love what I do and I can say with conviction the things that men seek in a woman through my own trial and tribulation and limitless sources of research I personally do throughout the years before my book was published.

Image Credit

Why men pull away?
Why men pull away?

If He Likes You Why Is He Pulling Away?

Men love their caves....

It's a question of needing space. In general men need more space than women because the nature of testosterone is separation, independence and autonomy while bonding is something women are naturally good at. However, whoever needs more space in relationship will appear like pulling away from time to time to establish his/her independence and boundaries and pace the relationship.

So if your guy is pulling away, don't panic because:

1. As part of intimacy cycle most guys will need to "regroup" after a period of intimacy (say after your weekend getaway). This is also called the rubber band effect. When a rubber band is stretched, and if the other end stays put, at some point the end that is being stretched will have to bounce back to its original position. So in other words, when your guy is pulling away, as long as you don't chase and try to cling on to him, he will bounce back to you re-energized. Many women though, out of fear and ignorance, do the very thing that disturbs the bouncing-back process. Now instead of bouncing back, these men are running away from them.

2. In actuality he may just be genuinely busy living his life but since you are so hooked on his charm already, you just can't stop thinking about him and wanting to reach out to him. The more you are focused on him, the longer time seems to fly without being in touch with him, the more longing and anxious you feel. He perhaps doesn't think anything has changed with him at all.

3. Like I mentioned above, sometimes he feels that he needs to slow down the pace of the courtship because he may feel that you two are going too fast or you get attached too soon. Trust his leadership and don't question him on this. The more you want to talk about it, the more he wants to pull away. Just expect it, understand it and accept it and go about make your own life beautiful while he's in his cave. It's a great time for you to cultivate the masculine energy of independence, self-sufficiency and accomplishing things when you are not with him. And when he's out of his cave, voila....he'll see this radiant beautiful goddess so full of positive energy and joy. There is nothing that attracts a man like a happy woman with a big smile on her face!

4. You have perhaps made the common mistake of getting too needy too soon. If that's the case, don't despair. This thing is fixable as long as you are aware of your tendency to cling. Check this out if you want to know further how to erase common mistakes women make with men. If you feel that you have hounded him a bit too much as of late, just back off. Let him come to you again when he feels the rubber band has been fully stretched and the likelihood is he will if you have made a pretty deep connection with him.

Image Credit

This Book Changed My Life

Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

This book gave me closure on why my marriage didn't work. It reveals the attachment style I had vis a vis my ex. And it prepares me for not repeating the same mistake in the future. Currently I'm dating a guy whose attachment style matches mine better.

how do I make him commit
how do I make him commit

How To Make Him Fall In Love

Five Definite Ways That Make Him All Mushy For You....

There are a few conditions that have to be met before a guy can fall in love with you.

1. He needs you to powerfully trigger his masculinity FIRST. If he doesn't feel like a man being with you; i.e. he doesn't feel good about himself being with you, he can't fall in love.

Polarity is a big part of attraction. The more feminine you are, the more likely you attract masculine guys. Being feminine isn't only about how you look. It is easy to dress feminine and sexy. It's mostly about the energy you carry and radiate. Feminine energy is laid back, contented, light, joyful, inviting, accepting, non-critical/judgmental and open. It's soft, comforting and alluring. It is also somewhat passive because you will be in the receptive instead of goal-seeking mode.

A man who sees a vision of himself in his mind when he's with you can't help but falling for you. He will feel that you are the sort of woman who gets him and will have his back no matter what. He knows that when he comes home to you he will find a sanctuary that is safe and comforting away from the competitive dog-eat-dog world he lives in.

He wants to come home to his woman, not a competitor or a boss who challenges and questions his every single move. He doesn't feel accepted like a man when you do all that.

Image Credit

how to get a man to commit?
how to get a man to commit?

2. You need to lower his guard for him to fall in love. If you always initiate contacts, lean forward or act clingy, he will not feel safe (do you know what your texting habits tell him?). Love is like mushroom, it grows in the dark when it's actually left alone and unattended so in other words he falls in love when he's not with you, when his mind keeps going back at the memories of you and makes him yearn for you so he has to come and get you.

If you never create a space for that urge to manifest in him, you are hampering the process of him falling for you. Timeline, deadline, pressure and ultimatums won't do it. Falling in love is psychological and emotional process. If a guy is feeling chemistry and attraction for you and he's not restricted by timing and unfavorable life circumstances that makes him or you emotionally unavailable, and if you play your cards right, falling in love is a matter of "when," not "if."

Image Credit

how to make him commit
how to make him commit

3. Be the sex goddess who rocks his world in the bedroom. Yes, really. Sex is important in relationship. It's not only physical but it mostly is emotional. Especially for a man, sex is an outlet in which he feels most accepted and loved as a man. A guy won't commit to a woman unless he feels the sexual attraction and connection is sustainable in the long run.

Remember, when a guy first hears the word "commitment" it's not a vision of happily-ever-after of two fairy-tale characters complete with rainbows and unicorn that comes through his mind but more like "Crap, I will have to have sex with her and ONLY her for the rest of my life!"

It's just the way a guy is wired, he can't help it.

So if you think you can withhold sex without jeopardizing his love for you, you are so wrong. And that also means be interested, passionate and inspiring in the sack. Learn the skills of a great lover. Most men love oral sex. Learn how to do it. Make him all putty in your hands. Never refuse him sex unless you are paralyzed from the waist down (the feminists will snort at this piece of advice!).

Just like women, men also bond through sex. If he already likes you so much, regular love-making with you will only strengthen his feelings for you.

Image Credit

4. Surprise him! Don't be a predictable bore. If you are a quiet and shy person most of the time, be chatty and a bit wild every now and then and see how charmed he is by your occasional quirkiness. And vice versa. Be multi-faceted without appearing too erratic, if you know what I mean.

I once surprised the guy I was seeing with 40 push-ups in front of him and his friend when he jokingly threw the challenge. I was usually the quiet type among his friends that he often jokingly shushed me "please keep the noise down, Kat, the boys are trying to talk here." You can imagine the kind of roar I was creating that night.

When we surprise him with the other sides of ours, he will be frozen in the high feeling of being fascinated and he will always remember those fond memories. Have you ever heard someone vividly recalling the exact time he falls for his significant other over some really trivial things such as how the way she mispronounced a certain word made him fall deeply in love with her?

Falling in love is about capturing little moments like that. The more you make such memories, the more you create an impression in his mind about you that he will always revisit with fondness and a warm-hearted smile.

A woman who is secure and stable but who is also capable of captivating his man's mind and interest in such a way is the one woman ANY man will want to love and commit to forever. While her outer beauty might not last, her inner beauty lasts forever.

Image Credit

5. Be a happy person. I can't stress this enough how happiness brings about more happiness. Grouchy people tend to attract grouches as well. The guys I have been dating always have always marveled at how happy I am as a person. A happy person doesn't need anybody to do anything to make him/her happy. It's so much easier to be in relationship with a happy person and the positive energy they bring into the relationship creates so many good memories and more intense bonding.

So when a guy tells you adoringly "You're so happy," it might very well be that he's falling for you. The best piece of jewelry a woman can wear for a guy is her smile and laughter. Guys are MAGNETICALLY attracted to happy women period.

Image Credit

So Now He's In Love, Don't Be A Nag!

How Women Turn Prince Charming Into A Frog

I told my boyfriend he was the best boyfriend I had ever had and a woman would ever have! Our relationship has its own challenges (I share it in my private group so my clients and readers can learn from them) but I meant what I said. I've never had a man so devoted and so doting as he is!

He didn't believe me because in the past he had been called "the crummiest boyfriend" ever. Now he might have changed a lot since his last relationship (age and experience might have something to do with it) but I also believe there are some women who just turn "Prince Charming into a frog" or are "frog farmers," as Allison Armstrong, an expert on men, put it. If you want the best boyfriend, be the best woman a guy could ever have! It takes one to know one.

Making a man fall for you is only half the battle. The other half that many women find challenging is how to keep him attracted to them and interested in the relationship. A man often starts strong and very doting and the next thing you know he stops doing all the things we loved in the beginning of the relationship.

And the reason is he lost the motivation. He doesn't feel appreciated or polarized enough (he doesn't feel like a man being with you who is supposedly his woman).

My boyfriend told me the difference that he realizes so striking about our relationship and his previous ones is that we don't criticize each other. And it's only possible because I don't believe in criticism. I don't criticize him the way his exes did. Criticism always leads to resentment, loss of connection and the deterioration of the relationship.

Isn't it true?

Image Credit

Four Ways To Keep Him Interested

So in a nutshell how does a woman keep his Prince Charming a Prince Charming, and not turn him into a frog?

1. She removes all expectations. The fewer expectations how things should be or how he should act, think, etc...the less likely she becomes disillusioned and upset when her expectation isn't met. Guys are scared of upset women. At first they might want to do something to appease you. But do it one time too many he's shutting down emotionally.

Do you know the kind of thoughts that is the first step toward the deterioration of love and connection that women habitually engage in in their relationship that turn their Prince Charming into a frog? It's "If I were you/him I would..."

How often does that cross your mind and how does that affect your behavior toward him? Does it make you a gracious easy-to-please partner? Does that thought make you happy? Does he respond well to that? I did a lot of that in my marriage and we're no longer together. So keep doing that if you don't want to stay married or in relationship with your man. That is how expectations and assumptions slowly eat away at the foundation of your relationship.

2. Related to the point above, she picks her battles. She doesn't complain and point out his mistake each time things don't go her way. Some things are indeed important to mention and discuss but there are also things not worth mentioning and only add so much pressure and tension to the relationship. Ladies, not everything needs to be spelled out. And often the best thing is to talk about those things aka VENT with your girlfriend, not with him.

3. She focuses on the good things about him and the relationship, instead the bad. And she re-enforces those good things with her generous compliments and gratitude.

What you focus on EXPANDS.

A man doesn't mind doing most of the work provided that we recognize it and be grateful for it. The more we express our gratitude and compliments/admiration, the easier it is for him to do more for us. Those who complain ONLY because they don't feel appreciated enough. An appreciated man will do EVERYTHING for the woman he loves. Again, we just need to know how to keep our Prince Charming feeling like a man and not to turn him into a frog.

4. She doesn't criticize. She builds him up instead of bringing him down. I hammer this again, nobody likes to feel criticized, especially not by our significant other. It might work in sports, career and at the work place, but it NEVER works in relationship. A wise woman doesn't criticize but she expresses her feelings whatever they are without making him responsible for them. She says "I feel..." instead of "You make me feel..." See the difference? In other word, she recognizes her feelings yet she realizes her feelings are her own responsibility. She owns them.

If you do all this, you will become a Goddess that he worships till the end of time. To learn more on how to be a "man whisperer," click the picture of my book cover below. It is a skill not unlike riding a bike, once you master it it will stay with you forever.

Books That Will Transform Your Love Life

The Passion Trap: How to Right an Unbalanced Relationship
The Passion Trap: How to Right an Unbalanced Relationship

How do you become a "one-down" (a partner who is more invested) in relationship? Read this book and achieve equilibrium in your relationship

Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion
Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion

The classic Mars-Venus addition to your shelf. I started with these books myself.

Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress
Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress

A lot of times women think men are hairy women and that doesn't help. Men are of a different species at times, so the key to understanding how their mind works will tremendously improve your relationship.

Mars and Venus Together Forever: Relationship Skills for Lasting Love
Mars and Venus Together Forever: Relationship Skills for Lasting Love

A lot of people get into relationship thinking they are ready but they actually are not because they don't have the relationship skills necessary to make it work. Don't be that person.

Why We Love: The Nature and Chemistry of Romantic Love
Why We Love: The Nature and Chemistry of Romantic Love

This book will teach you the science behind falling in love and so you know how this works on the biological level.


Be The Woman Men Seek For Commitment

Why Men Love Bitches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship
Why Men Love Bitches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship

Don't be misled by the B word because it's now what you think it is. Men basically love women who don't "need" them; i.e. women who love themselves so much that they won't pine for any guy.

Why Men Marry Bitches: A Woman's Guide to Winning Her Man's Heart
Why Men Marry Bitches: A Woman's Guide to Winning Her Man's Heart

Women are soft in the inside, and strong in the outside is basically what this book alludes as "Bitches."

The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible
The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible

Don't get drowned in the murky world of dating. Be the woman who men want more than just a fling.

Make Him Beg To Be Your Boyfriend In 6 Simple Steps
Make Him Beg To Be Your Boyfriend In 6 Simple Steps

This one is a bestseller from bestselling relationship author Michael Fiore.


New Guestbook Comments

    0 of 8192 characters used
    Post Comment

    • katarina-phang profile imageAUTHOR


      4 years ago

      Awww.....thank you, Rao.

    • profile image


      4 years ago

      This article is really very good. thank you very much for refreshing.

    • cloudlee lm profile image

      cloudlee lm 

      4 years ago

      Haha, there are not any tips for men or women. Just be yourself!

    • profile image


      5 years ago

      Did a dude write this? Honestly, there's not much here that empowers a woman... How about not settling for someone who isn't willing to do their own inner work to know your worth as a person. I get not being needy and taking a step back to understand why you're actually interested in someone who plays games unconsciously but why not take a different approach and ditch the guy who needs to grow the hell up. Why not let the guy meet a woman halfway? Coz they won't? They let them go, bye bye, simple as that. Don't ever suppress who you are and especially not to 'court' a man who obviously has issues he hasn't dealt with yet. Don't be a doormat ladies! There are plenty of worthy men who seek a worthy woman.. Don't settle.

    • DelmoLoDuca profile image


      5 years ago

      Friends with benefits - if you're looking for a mate, you don't want to be stuck in the friend zone, benefits or not.

      Sometimes the answer to 'why is he pulling away boils down to chemistry. if it ain't there, there is nothing you can do to capture him. Period.

      It works the same for the guys, ladies so don't take it personally. It just isn't meant to be.

      Somewhere there is someone who will be 'into you' -there is no sense kicking a dead horse.


    • profile image


      5 years ago

      Ask yourself why is he pulling away, try to asses the situation and yourself, is there anything wrong? what seems to be the problem? sometimes, you need to let him feel that you respect him, appreciate everything he do to make you happy. We need to respect the man in order for us to feel there love.

    • profile image


      5 years ago

      Nice! True! Thanks

    • katarina-phang profile imageAUTHOR


      5 years ago

      @janfran_50: Thank you, Janfran!

    • profile image


      5 years ago

      Excellent lens! You have summarized nearly all the relationship material I've read in recent years, It's interesting that you use the "rubber band" metaphor as well--I first read about that years ago in one of Dr. James Dobson's books about relationships. I've never forgotten that because it's so very true.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)