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How To Develop Psychic Powers
Ways to Increase Your Psychic Energy Level
Many people believe that we all have some psychic ability. The trick is to learn how to use it.
Some people are born with a naturally high level of psychic energy. Their gifts develop over time, either with some coaching from other talented people or by trial and error. But if you are not one of the lucky ones, are you doomed to a world of paranormal darkness?
I believe the answer if no. There are many ways to learn to harness the gifts that are dormant in your psyche. This article is about the very basic first step, that is, how to increase your psychic energy level so that you can more easily tap into the abilities you already have.
Before we go any further, I want you to know that I am neither “a psychic” nor a paranormal investigator. I am a person much like you. I have had some paranormal experiences, and that has left me extremely curious about the unexplained. As a result of this, I have read all the material that I could get my hands on in an effort to understand these things. So I can’t guarantee that the following exercises will work for you. But I can guarantee that they worked for me when I tried them.
Before you try these exercises, there are a few things that you need to know about the energies that you are about to attract.
Anything in nature that has energy also has psychic energy. Plants, animals, trees, rocks, the food you eat and the air you breathe all contain higher energies that can be harnessed by you.
Like energies attract each other. Unlike physical or magnetic energies, positive psychic energies attract positive psychic energies and negative psychic energies attract negative psychic energies. This is important to know because the psychic energies that you attempt to draw into yourself have a powerful ability to affect your life, even if you don’t try to utilize them. Too much negative energy can throw your life force out of balance. It can bring you bad luck, illness or bad attitude. So you need to keep positive while performing these exercises.
You need to respect your source. Ask for help. Don’t demand it. These exercises get the best result when you use cooperation instead of coercion.
With these things in mind, you’re ready to learn the exercises. The key tools for attracting psychic energy are visualization, relaxation and focus. These things are absolutely essential for your success.
The first exercise is controlled breathing. Before you move on to the others, you will need to practice this exercise until you can do it correctly. All of the other exercises utilize this technique.
Find a place that is quiet and comfortable. Make sure you will be able to go through the exercise without interruption. Put one hand on your chest and the other on your abdomen. Close your eyes and center your thoughts on your breathing. Now, to a count of four, breathe in deeply. If you are doing this correctly, you should feel our bottom hand rise first, followed by the hand on your chest. Now hold for a count of eight, and then slowly breathe out to a count of ten. Practice this until you can do it without your hands. Also, you must be able to be aware of your breathing without focusing on it. When you can do this, you are ready to move on to the next step. Do not go on until you are ready.
The next exercise involves breakfast. Food is a source of energy not only for your body but for your soul as well. As you sit with your meal before you, picture your plate with a life giving glow. In your mind, ask the food to impart its goodness to you. Take a bite. Then breathe in as previously instructed. Chew and swallow your food. As you hold your breath, visualize the energy of the food going from your stomach to your blood stream. Watch it as it courses through your body and becomes a part of you. Then breathe out slowly, and thank the food for its gift to you.
Evergreen trees have a particularly large amount of psychic energy to share. The mechanics of this exercise are very similar to the exercise with the food. You should stand in front of an evergreen tree. Take one of its branches between your two thumbs, which should be pointed in your direction. Ask the tree if it will share its energy with you. Then, as you breathe in picture the energy flowing from the branch, through your thumbs, up your arms and picture it being assimilated by your body. As you hold your breath, watch the flow increase while your whole body becomes charged. Then breathe out as you disconnect from the tree. Thank the tree for sharing its energy with you.
For this last exercise, you will need to create a cloud of electrical energy in your minds eye. It can look like a thunder cloud with little flashes of lightening going through it, or it can look just like a mist with little twinkles of electric energy. How you picture it is up to you, but you must be able to see it clearly. When you have achieved this visualization, the process is the same as before. As you breathe in, picture the cloud descending down around you. As you hold your breath, picture the little electrical charges passing in an out of you. Watch your body grab hold of them. See your heart and mind light up from the sparks. Then, as you breathe out again, see the cloud dissipate as it leaves its energy behind for your to use.
Now that you have this energy, you need to decide what to do with it. There are a number of books on the market that are meant to teach you how to develop your talents. If you check the web, you will find that there are also dozens of web sites meant to guide you through the process of channeling your new found energies. Feel free to check out the links at the end of this page. And remember to use your talents responsibly.