Guidance of lifestyle
Now the basic need of religion is "How to live your life?".
In each every religion one thing is common that things call
Rituals. This rituals are basically give home guideline which
things are good for our life or bad for life. That's why we must
Obey our religion but before that we must need to know why ?
Those rituals are mainly based on the geographical economical
Condition and obviously it includes the scientific method.
1st we start our oldest religion HINDUISM.
According to this religion we know which food is better for us,what is good time to take the food type of food.
2nd one is which postures are better for our health and also for mental health
3rd it also give us the proper time of sleeping.
4th one how to increase our working efficiency by controlling our mind.