ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How To Get In Touch With Your Higher-self

Updated on August 30, 2012

Connect to your higher-self

Have you ever thought, there just has to be more to life than this? Is there something I’m missing? Is there a void in your life, and you just can’t figure out what it is? If you have, you’re not alone. Millions of people ask these questions every day. The only difference between you and them is that you are trying to figure out what is missing, and not shrug the feelings off.

Let me tell you a little bit about myself. I'm fifty years old, and have always known there was more to life than meets the eye. However, up until I was thirty-five all I was living for was to make payments on things I thought I needed, I was surviving month to month, trying to keeping my family happy. I thought as long as we had "things" we would be happy. Until one day I realized things are just things and they don't make us happy, they just create the illusion that we are happy. If I have my dream house I must be happy. If I have my dream car, then I must be happy. Oh look at me, I have an 80 inch T.V., I must be going places. The illusion that we are happy because of the stuff we have accumulated over our lifetime is keeping us form listening to our inner voice.

When you start wondering if you're missing something and there must be more to life than this. Don't shrug the feeling/thought off. It's actually your higher-self telling you it's time to connect, time to grow up spiritually.

The higher-self is your soul that is connected to the Universe, God, Buddha, or whatever one power you believe in. All of the religions are connected, they are the same so to speak. Yes, they have different belief systems, however, they all basically believe in a one Supreme Being that watches over us, and helps us in our time of need, or rejoices with us in our time of joy. Most of us are not “connected” to our higher-self, sure we pray, or ask for help, but we have not reached the full communion with the Supreme Being as it’s meant to be.

If you want to learn how to become connected to your higher-self, and feel love, peace, and pure joy like you never have felt before, I will teach you week by week how to connect to the universe. Why week to week, and not all at once? The reason why I am giving this to you one week at a time, is because you have to grow slowly in order to really get the benefits of the exercises I am going to show you.
If you're ready, take a deep breath, and know that you’re where you are meant to be at this moment in your life.

Lesson 1

In order for you to connect to your higher-self , you first must realize everyone has an energy field around them, this is our life force, and it is called an aura. Later on I will teach you how to see aura’s, but for now I just want you to get comfortable feeling your energy.

The first thing I want you to do is take your hands and place them out in front of you, now bring them together as if you are going to pray, and rub them together as fast as you can in an up and down motion, do this for about 20 seconds. Okay now stop, and slowly pull your hands apart about 2 inches, now slowly push your hands back together. Repeat this over and over until you can feel the energy between your hands. You can move your hands back and forth and play with the energy if you want to. It’s pretty amazing when can actually feel and see the energy.

The next thing I want you to do is visualize the energy in your hands as a white light, see it in your mind as being a white ball of energy. If you can’t imagine it in your mind for now that’s okay, keep practicing and you will eventually get there.

That’s all for this week, keep practicing, by next week you will have this down and you will be ready for the next lesson. Let me know if you have any questions, I look forward to hearing from you.

When you connect to higher-self scientist have found that when a person enters the mediation state their brainwaves change. In mediation, we do not use the same normal beta waves that are associated with ordinary consciousness, but instead use the theta and delta waves associated with sleep. This is when we are connecting to our higher-self. It’s not hard to learn how to reach this level but it is hard to do it at will. It takes time and practice, but it is so worth the effort.

I wish you all the happiness in the world. If you have any questions feel free to contact me.

Karen Beth

Follow me on twitter

These are fantastic books that will help you connect to your higher-self!


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)