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Updated on June 4, 2011


The energy of thoughtfulness, kindness and graciousness are considered to be ‘good karma’. When you send these energies out, they will be returned to you in kind.

Hate, anger and resentment are damaging energies. When you send out these negative energies, they too will return to you in some form.

The Law of Karma is ‘as you give so you shall receive’, or ‘you reap what you sow’. Bad deeds and thoughts return to you, as do kind, thoughtful deeds. To the exact extent that you live these qualities, you will receive an equivalent back into your life, at some time. Karma is recorded and balanced. Loving thoughts, emotions, deeds and words are ‘credits’. Negative ones are ‘debits’. The Universe calls these up when we least expect it.

Your family is also your karma. Your soul chooses your family before you are born. Difficult family ties may be a consequence of unresolved feelings or situations in a past life. You choose that family this time around because your soul wanted another chance to resolve the problems. This offers you the lessons your soul needs to learn.

By loving and empowering others we heal karmic relationships.

Mindsets that you bring into this life with you are also your karma. If you have a mindset that you are not good enough, the belief will inevitably draw into your life things and people that make you feel inferior or weak.

Positive beliefs create good karma in your life. Wonderful things then happen. You are responsible for your own mindset, so change your beliefs if they do not serve you in a positive manner.

Your health is your karma. Before you incarnated you chose your family, your life challenges and your mission. You also chose your body and your genetic predisposition. Your moment by moment choices of thoughts and emotions will affect your vitality and health. This is your karma.

The balance sheet of your karma is known as your ‘Akashic Records’, which is a recorded history of all of your lives and life experiences and lessons. Karma is carried forward from lifetime to lifetime. We may not experience the consequences of our actions until a subsequent lifetime. Because of this there is often no obvious and visible correlation between an action and its consequence/s.

The higher our vibration, the more quickly karma returns to us. Some are subjected to ‘instant karma’. If you feel that you never get away with anything, you may be experiencing instant karma. This means that whatever you give out comes back to you, instantly. It is a sign that you are becoming more evolved because your karmic balance sheet is being kept up to date. Your soul is no longer allowing you to accumulate debt.

The key to the Law of Karma is ‘you reap what you sow.’




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    • profile image


      4 years ago

      Joanne, check out Sevan Bomar, he's really onto something. Sevan (James Evan Bomar) is just, words cannot express how devoted he is to figuring everything out, and sharing it to the World. And he's always looking to network, check out some of his features on Internet Radio / Podcasts (YouTube/Google). Secret Energy (New Platform, Opened April 22, 2015) is always looking for 'Experts' of their specific Spiritual talents, knowledge, and so forth. And I think you two could connect and expand on many things.

      Wholeness & Balance

      - P.S.

    • profile image


      4 years ago

      I disagree with 'Instant Karma' being a sign of an evolved state or high frequency in all situations, if one is truly in a high frequency, enough to cause 'Instant Karma', I think they would have to clearly know they are in a high frequency, in order to reap the benefits of this idea. Most people walk around blind, purely external, with minimal positive internal regard, most regard depression, fear, confusion, hatred, racism, greed, envy, self-satisfaction through bad eating habits and addictions such as meat, dairy, eggs, fish, any animal product and/or tobacco/drugs/alcohol and so forth. I did for many years for the early part of my life. I think if one received 'Instant Karma' in that state, it could be a warning to help the person wake up. Because nobody who consumes even a handful of these such things on a regular basis, is in a high frequency. They may even be floating around 7.83 Hz or Earth's Frequency, and if under that, when they sleep, they are basically going into the Underworld/Nether every night. Nothing is good or bad in the grand scheme, but, it's definitely good to know these things. I think if someone is in a really high frequency say, compared to another close person, maybe they live together, and let's say this person is super negative, I think 'Instant Karma' can start to take place for that negative person, constantly trying to obstruct the other persons Energy/Universal Laws, it could be just with enough Thought or Thoth. Obviously most Karma day to day, month to month, is very light and minimal, to a point where if one isn't even focused on the way they carry themselves internally and externally, they would never even notice. Most people don't know how high or low their frequency can go, so balance is out of the question, it's difficult balancing and cycling frequency in this dualistic world with even the knowledge needed to do so. Interesting article.

      - P.S.

    • profile image


      5 years ago

      negative thought loss energy

    • PsychicJoanne profile imageAUTHOR

      Joanne Sacred Scribes 

      8 years ago from Victoria, Australia

      Thanks for your positive comments, both KenWu and Lucky88Happy.

      Sometimes we all need a bit of a gentle reminder of how to 'be'.



    • Lucky88Happy profile image


      8 years ago

      Thank you. Although I truly believe in karma, you helped remind me how to maintain my heart and thoughts. I am also blessed to learn from you.

    • KenWu profile image


      9 years ago from Malaysia

      Although karma could not be proven scientifically, but I do believe what you have said over there totally. It's short but nevertheless have all the essence of truth.


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