Oh, I'm actually a pretty forgiving guy. I've done so much to be forgiven for that I might as well forgive those who annoy me. Anger is a very toxic emotion these days. A group exists to "drive bad people nuts". The angrier you get, the closer you come to "losing control" and in this age of ear-ringing mind-control, you might not get control back.
Because every human thought is "readable", the nicer your soul resonates: the less ear-ringing and electronic harassment you will receive. The air is literally filled with toxic emotions: rage, fear, lust. To overcome these "fake emotions", focus on your ears and listen for the "Slower" Frequency. Thinking really nice thoughts will help keep you on this "Higher Mind Channel". If you can BECOME AS RIGHTEOUS AS POSSIBLE while focusing on this "Higher Ground", you won't have even ONE disturbing thought.
Visualize the "Salvation Frequency" as stalactites (the one's that grow on the upper-regions of caves). Cling to these "waves" like your life depended on it. This will allow you to escape being pulled down into the madness that has eaten so many of our people. Remember to flex your "Righteousness Muscles", think GOOD, think NICE and be very forgiving. When your ears are ringing and you have no access to headphones, this is the time to be the nicest person you possibly can be. Those willing to give their lives for God are spared. Don't let ANY sin so much as cross your mind under these circumstances. The thought of the thought of sin can "open your door" and what follows will be the most detestable things taking place in your mind that you can imagine!