I would feel very alone if I never prayed. It is my way of talking to my heavenly Father. I like to treat Him like I would my own earthly father and tell Him how much He means to me as well as ask Him for help here on planet, scary earth sometimes. Many times, actually.
I also like to just listen instead of being a jabber-jaw all the time. I'm sure He likes to get a word or two in. :)
The bible does tell us to pray without ceasing and I take that as a state of mind, not constant out loud praying, which would make other people nuts.