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I appreciate your perspective, but I'm a little concerned with the recommendation of kava tea. I've been around people drinking kava, and the energy doesn't feel good. I would not try it.
What you mean their energy doesn't feel good from drinking Kava tea. I do see it not for everyone due to medical condition or etc but it up for each individual to decide. what do you feel around people that drinks kava tea"? I drink it twice nothing?
Hi Michelle - I hope you understand I am making no criticism. Yes, each decides. I work deeply with meditation & yoga. Some herbals that are fine for many people are not compatible with intensive spiritual work. I'm think kava might be one of the
Google "kava meditation" you don't drink the entire cup all you might need is a sip or two very slowly. Try any tea your comfortable with. :-)