William Blake wrote it well in his poem "The Marriage of Heaven and Hell"
"All Bibles or sacred codes have been the causes of the following Errors.
1. That Man has two real existing principles Viz: a Body & a Soul.
2. That Energy, call'd Evil, is alone from the Body, & that Reason, call'd Good, is alone from the Soul.
3. That God will torment Man in Eternity for following his Energies.
But the following Contraries to these are True
1. Man has no Body distinct from his Soul for that call'd Body is a portion of Soul discern'd by the five Senses, the chief inlets of Soul in this age
2. Energy is the only life and is from the Body and Reason is the bound or outward circumference of Energy.
3 Energy is Eternal Delight"
Or in layman's terms. Religion tells us we have both a body and soul, religion tells us that if we follow our energies (desires) we'll burn in Hell for eternity. But the truth is that we are souls, that energy is life, and those of the first resurrection will be the first to regain their life/energy and keep it for eternity.