Many have called my line to seek help in tackling this problem in most peoples lives. I try solving the problem spiritually but well... I just feel may be it could also be solved scientifically too. What do you think?
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Yes. The more I learned about it, the less it happened and the less scary it was. Have a nice day.
They are spiritual mate & you must be a caring kind of person, & I've had many in the past..I know how scary they are at the time, but learn how to be mindful & try to be mindful if you get another episode..If you can, you will be able to