I think the worst was that I had MRSA 4 times. That or the fall out with my (now) ex-therapist. :-( As silly as it may sound, each had its own traumatic impact.
Best? I took up backpacking. Yay! I'm 51 and am finally healthy enough to backpack. (I got a new hip in 2008, so that helped too!)
My first trip out was 71 miles on the USA's Appalachian Trail.. Of that trip, my son accompanied me on the first 30 miles to teach me the ropes. The final 41 miles, I did solo. I took two other trips during the summer. I have a goal to (at least) section hike the entire 2176 miles of the AT before I go the way of the John Prine song..."Please don't bury me down in that cold, cold ground..."
2010 - done been
2011 - 04 plus 7