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Asian Female Fitness Models 2

Updated on April 24, 2017

More Asian Female Fitness Models with Ana Julaton, Dale Tomita, Krissy Chin, Lyen Wong and more

So here is my second article about Asian fitness beauties.

This time we have female bodybuilders, fitness competitors, fitness models, female fitness trainers but, no female MMA fighters (well...one new one).
But to make up for that, we have a very popular female pro wrestler and a very successful female boxer.

Who says this isn't diverse?
And these ladies are from all over too.
The US, Canada, Japan, China, Singapore and the Philippines.

So let's start out with a lady that used to be a WWE Diva, then a TNA Knockout, then a WWE Diva and back to a TNA Knockout....

Gail Kim

Gail Kim - Female Pro Wrestler
Gail Kim - Female Pro Wrestler

This is the lovely Gail Kim.
Gail (in case you didn't know) is a Canadian born pro wrestler of Korean descent.
Even if the matches in wrestling are scripted, you have to be in phenomenal physical shape or somebody is gonna get hurt in the ring.
Gail started out wrestling for Indy Canadian promotions and was signed by the WWE in 2002.
She left the WWE in 2004 and went to TNA in 2005.
Then she left TNA in 2007 and went back to the WWE in 2008.
THEN she left the WWE again...and went back to TNA!
She has held both the TNA Women's Knockout Championship and the WWE Women's Championship.

TNA Knockout Gail Kim - Fitness
TNA Knockout Gail Kim - Fitness

Gail Kim Training

Ana Julaton

Female Boxer Ana Julaton
Female Boxer Ana Julaton

This is Filipino-American female boxer Ana Julaton.
I've done write ups on wrestlers, female MMA fighters and kickboxers here before, but I think Ana may be the first boxer I've done anything on.
Though I did do an entry about her a while back on one of my Beautiful But Deadly Hubs .
Ana was born on July 5th, 1980 in San Francisco, California.
Her current boxing record is 14-4-1.

Anna has now moved into MMA and has a 2-2-0 record there.

Ana "The Hurricane" Julaton
Ana "The Hurricane" Julaton

Krissy Chin

Krissy Chin - Asian Fitness
Krissy Chin - Asian Fitness

Krissy Chin is a Physical Therapist, Fitness Model and IFBB Figure Pro.
This five foot four inch, one hundred and twenty three pound beauty was born and raised in Long Island New York.
She has got to be one of the most active competitors on the circuit today.
Just look at her contest history....

Contest History:
2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest -2nd
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 1st
2007 IFBB Houston Pro Figure Contest -7th
2007 IFBB Europa Super Show -16th
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest- 7th
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic -4th
2008 IFBB New York Pro Figure -14th
2008 IFBB Atlantic City Pro -6th
2009 IFBB Border States Pro Figure - 3rd
2009 IFBB Olympia - 16th
2009 IFBB Houston Pro Figure - 4th
2009 IFBB Europa Super Show & Supplement Expo - 2nd
2009 IFBB Jacksonville Pro - 4th
2009 IFBB California State Pro Figure Championships - 9th
2010 IFBB Border States Pro Figure - 11th
2010 IFBB Houston Pro Figure & Bikini - 8th
2010 IFBB Olympia - 16th
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 15th
2011 IFBB Border States Pro Figure - 2nd
2011 IFBB Houston Pro - 4th
2011 IFBB Olympia - 16th
2011 IFBB Tournament of Champions Pro Figure - 3rd
2011 IFBB California Pro Figure - 2nd
2011 IFBB Optimum Classic Pro Figure & Bikini - 2nd
2012 IFBB California Governors Cup - 2nd
2012 IFBB Arnold Classic - 10th

Xin Li Cao

Xin Li Cao - Asian Female Bodybuilders (FTV Video)
Xin Li Cao - Asian Female Bodybuilders (FTV Video)

This is Chinese-American bodybuilder "Lili" Xin Li Cao (or Cao Xin Li).
She was born in Mongolia in 1981, started practicing Judo at the age of 12, switched to weightlifting at 15, and then started bodybuilding training in 1998.
Lili has competed in the 2000 General Assembly Session of the National Sports Competition, the Chinese national Bodybuilding championship, the Asian Bodybuilding Championship, the Chinese national, and Asian bodybuilding championships among others, and has won many of them.
Despite her obvious size and power, when you watch videos of this lady, she seems... cute.
I know cute isn't a word usually associated with massive bodybuilders, but she seems to have a very open and sweet disposition.

Lyen Wong

Lyen Wong - Female Fitness Models
Lyen Wong - Female Fitness Models

Born Milagros Lyen Wong Aseguinolaza on August 5th,1980 in Matanzas, Cuba, Lyen Wong is a German-Cuban fitness athlete of Spanish, African and Chinese decent..
Lyen started out as a female fitness trainer in 2003 and then moved into fitness competitions in 2005.

Contest History:
2005 Festival del Fitness - 2nd
2005 Festival del Fitness - 1st
2005 Fitness World Contest - 1st
2005 NAC International German Championship - 1st
2005 NAC International Western German Championship - 1st
2005 NABBA Miss Universe - 1st
2005 NAC Western German Championship - 1st
2005 NAC German Championships - 2nd
2006 NAC German Championship - 1st
2006 NABBA World Championship - 3rd
2007 NAC Ms. & Mr. Universe - 2nd
2007 IFBB Olympia - 3rd
2007 NAC International German Championship - 2nd
2007 NAC International Western German Championship - 1st
2010 NPC Southern States Bodybuilding, Fitness, Figure & Bikini - 1st

MC Barao

MC Barao - Asian Female Fitness Model
MC Barao - Asian Female Fitness Model

MC Barao stands 5'4" weighs 109 pounds and was born in the Philippines and raised in Houston Texas.
Her website is up at http://www.mcbarao.com/
I have no idea if she has been in any figure competitions, if she's a personal trainer (although I did read where she said she wanted to help people with their fitness goals) or anything like that.
She's slender, but very well defined.

Michiko Nishiwaki

Michiko Nishiwaki  - Asian Fitness Models
Michiko Nishiwaki - Asian Fitness Models

Former female bodybuilder, powerlifter, actress, female fitness trainer, stunt woman, martial artist and fight choreographer (whew!) Michiko Nishiwaki (Nishiwaki Michiko) , was born on November 21st, 1957 in Funabashi, Chiba, Japan.
As with a lot of fitness stars, Michiko started out in gymnastics.
Because of the gymnastics, her legs were larger than the rest of her, so she turned to weightlifting to try to balance things out.
It must have worked, because Michiko became a powerlifter.
Japan's first female powerlifting champion as a matter of fact, and eventually Japan's first female bodybuilding champion which was very unusual for a woman in Japanese society at that time.
She went on to open three fitness gyms with her brother.
Michiko started acting in 1985 when she caught the eye of Jackie Chan.
Jackie put her in his film, "My Lucky Stars" a Hong Kong martial arts/comedy film as a Japanese fighter.
(and if you get to see it, she looks awesome!)
Michiko got several roles in Hong Kong movies after that, usually playing a villain or a femme fatale.
After that, she returned to Japan, but then went to Thailand and made a few more films.
Eventually she came to the US and began a career as a stunt woman appearing in a lot of movies you may have seen, but had no idea that she was in.
Movies like Blade, Man on the Moon, Charlie's Angels, Rush Hour 2, The Scorpion King, Kill Bill: Vol. 1 and Vol. 2, Memoirs of a Geisha and Resident Evil: Extinction.
She also worked on 2009's Afro Ninja as Yuko.
Michiko has stunt doubled for Lucy Liu in four films and Kelly Hu in one.

Meriza DeGuzman

Meriza DeGuzman - Asian Fitness
Meriza DeGuzman - Asian Fitness

Filipina IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman Ciccone is proof that good things come in small packages.
She's just under 5 feet tall and about 100 pounds, but this little lady sure packs a lot of muscle.
This young woman has quite a few competitions under her belt......

Contest History:
2007 IFBB Palm Beach Pro/Am - 12th
2007 IFBB Tournament Of Champions Pro Figure - 3rd
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 2nd
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest - 3rd
2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show - 13th
2008 IFBB California State Pro Figure Championships - 11th
2009 IFBB Sacramento - 7th
2009 IFBB Border States Pro Figure - 8th
2009 IFBB Olympia - 15th
2009 IFBB Houston Pro Figure - 3rd
2009 IFBB Europa Super Show & Supplement Expo - 3rd
2009 IFBB California State Pro Figure Championships - 4th
2010 IFBB New York Pro Figure - 7th
2010 IFBB California Pro Figure - 4th
2011 IFBB Border States Pro Figure - 8th
2011 IFBB California Pro Figure - 9th
2012 IFBB California Pro Figure - 4th

Mi-Hee Yu

Mi-Hee Yu - Asian Female Bodybuilder
Mi-Hee Yu - Asian Female Bodybuilder

I couldn't find a lot of info on former aerobics instructor Korean female bodybuilder Mi-Hee Yu.
I did find out that she has had two children and started training AFTER she had them.
She says that her weight had gotten up to 176 after the birth of her second daughter and she wanted to lose some weight so she took up bodybuilding.
Bodybuilding is an amateur sport in South Korea, so she doesn't get paid for it, she just does it for the love of the sport.
By the way, all of this muscle is packed onto a 5' 2½", 112-pound frame.
And she's an all natural bodybuilder.

Dale Tomita

Dale Tomita - Asian Female Fitness Models
Dale Tomita - Asian Female Fitness Models

If you looked at any muscle magazines in the 1990s, you probably saw some pictures of Dale Tomita.
Dale was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.
Like I said, this 5 foot 2 inch, 116 pound beauty graced the cover and insides of many of the major fitness mags.
And like several other fitness competitors, Dale started out in gymnastics until an injury forced to give that up.

Contest History:
1995 IFBB Olympia, 4th place
1996 IFBB Olympia, 4th place
1997 IFBB Arnold Classic And Internationals, 4th place
1997 IFBB Czech Pro Fitness, 1st place
1997 IFBB Ms. Olympia, 5th place

Veronica Yoo

Veronica Yoo - Asian Fitness Model
Veronica Yoo - Asian Fitness Model

Here is a beautiful young lady that I couldn't find a whole lot about, but I think she needs to be in here.
She is figure and fitness competitor, fitness model, health columnist and personal trainer Veronica Yoo.

Contest History:
2007 FAME WNSO: 2nd Place Bikini Model
2007 FAME WNSO: 5th Place Fitness Model
2007 FAME National Championship: 7th Place Fitness model, 9th Place Bikini Model
2007 Miami Universe International : 18th Place Bikini Model.
2008 FAPAQ QUEBEC DE L'OUEST( Montreal ): 1st Place Figure.
2009 FAPAQ PROVINCIAL FIGURE : 1st Place Figure

Veronica has a website, but as of this entry it is still under construction:
http://www.yoofitt.com/

Khay Rosemond

Khay Rosemond - Asian Fitness Model http://www.ythjall.com/
Khay Rosemond - Asian Fitness Model http://www.ythjall.com/

Proving that good things really do come in small packages we have Filipino fitness beauty Khay Rosemond.
Khay is five feet even, weighs 94 pounds and was born in Quezon City, Philippines in 1977.
She and her family moved to North America when she was eight, splitting up her time between Southern California and British Colombia before they finally settled in Southern Cal.
This little dynamo not only lifts weights, but is trained in MMA including kick boxing, wrestling and boxing.
Khay has quite a few competitions under her belt such as...

2009 NPC Sacramento - 3rd place
2009 NPC Pacific USA Naturals Bodybuilding and Figure Championships - 2nd place
2010 IFBB North American Championships - 5th place
2010 NPC West Coast Classic Bodybuilding, Figure & Bikini Championships - 1st place
2010 NPC Orange County Bodybuilding, Figure & Bikini Championships - 1st place
2010 NPC Emerald Cup Championships - 2nd place
2011 IFBB Arnold Amateur - 2nd place
2011 IFBB North American Championships - 5th place
2011 NPC California State Bodybuilding, Figure & Bikini Championships - 1st place

Christine Chou

Christine Chou - Asian fitness model
Christine Chou - Asian fitness model

This incredibly tight and toned young lady is Christine Chou, a fitness competitor from Vancouver, British Columbia, Canada.
See!
I keep telling people that Canada is doing some kinda genetic experiments to perfect women!
Anyway, Christine has a very respectable contest history....

Fame Canadian Nationals 2009 -2nd Place Figure and 4th Muscle Model
Sandra Wickham Fall Classic 2009 -2nd Place Figure Tall
WBFF BC Championships 2010 -3rd Place Figure Tall, 2nd Figure Masters and 4th Fitness Diva
WBFF BC Championships 2011 -3rd Place Figure Tall, 5th Fitness Diva and 5th Figure Tall Masters
BC Provincials 2011 -3rd Place Figure Tall and 3rd Figure Tall Masters
Canadian Nationals 2011 -1st Place Figure Tall Masters

You can follow Christine on Twitter here:
https://twitter.com/missychrissy
Which will lead you to her website, Facebook page etc...

Christine Wan

Christine Wan - Asian Fitness
Christine Wan - Asian Fitness

The lovely Christine Wan-Wyzik is a professional figure competitor and model.
She stands five foot two and weighs 112 pounds.
Christine competed as an IFBB Figure Pro from 2003 to 2008.
She finished first place at the 2008 IFBB Atlantic City Pro.

Rose Hendricks

Rose Hendricks - Asian Fitness Competitors
Rose Hendricks - Asian Fitness Competitors

IFBB fitness pro Rose Hendricks was originally from Ketchikan, Alaska, but now lives in the Seattle area.

Contest History:
2002 NPC USA Championships-3rd
2003 NPC National Championships-10th
2005 NPC National Championships-4th
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships-2nd
2008 NPC Northern Classic Bodybuilding, Fitness & Figure Contest-1st

Valerie Ross

Valerie Ross - Asian Fitness Model
Valerie Ross - Asian Fitness Model

Valerie Ross is a Singaporean fitness model.
This 5 foot four, 124 pound fitness beauty says that Jennifer Nicole Lee is one of her fitness inspirations.
You could do a lot worse.
Besides fitness, Valerie is a medical sales rep in Edmonton in Canada AND she is a poker journalist who writes for PokerPro Magazine.

Sasha (Alexandra) Porshnikoff

Sasha (Alexandra) Porshnikoff
Sasha (Alexandra) Porshnikoff

43 year old Sasha (Alexandra) Porshnikoff is of Russian and Japanese descent.
Yeah....I said 43.
She got into weightlifting in High School...got out of it and then got back into it after giving birth.
Yeah...43 and a mom.
She is five foot four and weighs 128 pounds.

Lee YeRin

Korean fitness model and fitness instructor Lee YeRin.
Korean fitness model and fitness instructor Lee YeRin.

Korean fitness model and fitness instructor Lee YeRin.
Lee was also the 2015 Flex Bikini Model Search Asia Winner.

Yoo Seung Ok

Yoo Seung Ok - Korean Fitness Girl
Yoo Seung Ok - Korean Fitness Girl

It looks like Korea may be trying to usurp Brazil as the home of fitness models.
This young lady is Yoo Seung Ok.
She is referred to as an "hourglass goddess", which means she is fit, but still has all her curves.
Yoo is not only a fitness model. but a "regular" model as well (she appeared in Esquire) and also an actress in Korean soap operas.

Nana Kim

Nana Kim
Nana Kim

Nana Kim is a Bikini Competitor at Team EDGE, a Make-up Artist and Co Founder,Owner and Designer at INNA Swimwear.
She is from Rancho Cucamonga, California and now lives in Los Alamitos, California.

Janet Gerber Rosa

Vietnamese-American fitness model and bodybuilder Janet Gerber Rosa
Vietnamese-American fitness model and bodybuilder Janet Gerber Rosa

Janet Gerber Rosa is a five foot three, 125 pound Vietnamese-American fitness model and bodybuilder.
I don't think she has competed since 2013.

The Best Asian Fitness Beauty?

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Asian Fitness Models Comments

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    • profile image

      wspinswords 2 years ago

      Great post. Keep em Going.

    • Cagsil profile image

      Cagsil 6 years ago from USA or America

      Hey Sabre, I like your taste. :) If you get a chance, send MC Barao my way. She seems like a nice match. LOL! :)

    • profile image

      Workout Routines for Men 6 years ago

      I had the opportunity to meet Meriza in person a while back. She is an incredible competitor and an amazing person.

    • saesha profile image

      saesha 6 years ago

      wow i've never seen this before. their faces look so sweet, it's like their heads were cut off and put on someone else's body

    • profile image

      bullfrog 6 years ago

      scary girls.. i wonder if they know how move like a woman.. lol

    • profile image

      health store 6 years ago

      very nice list, hot mama's

    • profile image

      james 7 years ago

      so cool and sexy

    • profile image

      imurzz 7 years ago

      Hi i love your collection , i will surely add some to http://GainingMuscle.net

    • RangedCrow profile image

      RangedCrow 7 years ago

      Oh wow that is kinda freaky...

    • losestomachfat profile image

      losestomachfat 7 years ago from Australia

      Just goes to show girls with muscles are HOT!

    • grillrepair profile image

      grillrepair 7 years ago from florida

      very informative hub. i have never met or seen an asian woman with muscles. how prevalent is it? i exercise every day for the past 20 years and i cannot ever recall seeing an asian woman in a gym. odd...

    • Truth From Truth profile image

      Truth From Truth 7 years ago from Michigan

      Good post

    • Chris44 profile image

      Chris44 7 years ago

      MC Barao looks very nice.

    • profile image

      SANDO5 7 years ago

      Wow, i can't touch that!.

    • healthgoji profile image

      healthgoji 7 years ago

      These women are very competitive looking. I am glad such work to get in such shape has gotten them someplace.

      J. S.

    • sukhera143 profile image

      sukhera143 7 years ago from Home

      Amazing 2 also.

    • one2get2no profile image

      Philip Cooper 7 years ago from Olney

      Wow..I'd be scared to bed one of these..she'd kill me.

    • sabrebIade profile image
      Author

      sabrebIade 7 years ago from Pennsylvania

      Maven you are incredibly quick!

      I JUST posted this!

      LOL

      Thank you!

    • maven101 profile image

      maven101 7 years ago from Northern Arizona

      These are some buffed out women...Thank you for this...Larry