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Best Vertical Jump Programs

Updated on September 10, 2015


There are lots of vertical jump programs out there, but which one is the best? To answer this question, I'm going to talk about 3 programs that will help you massively increase your vertical fast! Each one of them will help you increase your vertical. The best of all, it's not expensive. The cheapest program starts at a $1!!

Now, You're asking me, how can I tell you what are the best programs out there? I can't complete one program and start another one looking for better results, I can't increase my vertical by 10 inches and complete another program and add another 10 inches to my vertical. Well, I'm not the only one who tested these programs. My basketball team tested the most well known vertical jump programs. All of them increased their vertical at least by 7 inches!

The Jump Manual

Created by:Jacob Hiller

About the Trainer: Jacob has trained high school, college, NBA, olympic athletes, and professional dunkers. He has been developing vertical jump explosion techniques for over ten years and training coaches and athletes to maximize their potential. He has consistently helped athletes to gain 40+ verticals.

About The Jump Manual: The Jump Manual is a super effective program that I personally Love! I saw my first results in less than 2 weeks! I increased my vertical by 4 inches in this 2 weeks! After 1 month it was 7 inches, and after this whole program,I increased my vertical by more than 11 inches! This is amazing!

For this program, I worked pretty hard. But it's worth the time! Most people will increase their vertical by at least 5 inches in a month!

The Pros

Benefits of Using This Program

  • It's Only $1!!!
  • Gives You Easy to Follow Charts
  • 60 Day Money Back Guarantee
  • One-on-One Coaching

The Cons

Disadvantages of This Program

  • I really can't find any disadvantage in this program, the only con (if you could call it that) I found is that it's not the best program on the list.

The Jump Manual is not a scam. It works, but you have to work hard to see results.

But no programs out there are easy! You need to work to build muscles, you need to work to jump higher.

This program is amazing for only $1! I recommend it to everyone, especially if you're on a tight budget.

Overall, I'll give this program an 9/10

50 Inch Vertical

Created by: Jeffrey M. James

About The Trainer: Jeffrey M. James is a world renowned trainer and former professional basketball player. Ever since he retired from professional basketball, he helped tens of thousans of players across the world gain 20+ inches on their vertical and was featured on many magazines and websites for his 50 Inch Vertical system

About 50 Inch Vertical: 50 Inch Vertical is the only program that guarantees you to jump at least 10 inches for 8 weeks! Seriously guys, Air Alert guarantees you to jump 30 inches higher (rarely possible) in 4 month! 4 month of pain, hard work, and time. 50 Inch Vertical guarantees you to jump 10 inches higher in 8 weeks. If this program doesn't work for you, contact them and they'll give you all your money back in 60 days. Air Alert is cheaper, but they will not give you your money back if you fail to increase your vertical. Your choice.

Why am I comparing this program to Air Alert? Firstly, Air Alert is one of the most popular programs out there. Secondly, both of these programs are tough as hell, but the results are different.

I told you before that I didn't test this program myself. Instead, my teammates did. I saw them working on this program. We measured everyone's vertical before and after the program. So let me tell you more about their results.

Mike, C: Gained exactly 10 inches, didn't work hard.

Chris, PF: Gained a little more than 11 inches, Worked a little more than than Mike.

Franz, SG: Gained 14 inches, worked extremely hard

All of these people are my teammates. You see, smaller the guy is, better the results are. Franz worked more than any of those people, he increased vertical better than anyone else. The reason for this is that Franz is smaller than any of them, it's easier to work for him.

The Pros

Benefits of using this program

  • Gives You Easy to Follow Charts
  • 60 Days Money Back Guarantee

The Cons

Disadvantages of This Program

  • This is the hardest program on our list, but it works really well.


Awesome Program! I'll give it 9.2/10

This is number two on our list

Justin "Jus Fly" Darlington winning the Nike World Dunk Contest with judges Diana Taurasi, Lebron James, and Anthony Davis
Justin "Jus Fly" Darlington winning the Nike World Dunk Contest with judges Diana Taurasi, Lebron James, and Anthony Davis

Vert Shock

Created by: Adam Folker and Jus Fly

About the Trainer: Adam Folker is a professional basketball player that played for the University California. Justin Darlington is Worlds Highest Dunker and the winner of the Nike World Basketball Festival Dunk Contest.

About the Vert Shock: Vert Shock is a new program created by Adam Folker and Jus Fly. It's the best program that I personally know. I know lots of programs out there from Air Alert to Vertical Jump Bible to programs above. This program beats them all!

Why is this program the best? It's the easiest way to increase your vertical, it's the fastest way to increase your vertical, and it's the most effective way to do it.

I didn't test this program out myself, my teammates did. Let me talk more about their results.

John PF: Gained 11 inches, didn't work hard (Program is not hard)

Kevin SF: Gained 14 inches, worked hard

Anthony SF: Gained 15 inches, worked hard

This program wasn't hard. My teammates told me that they didn't feel much pain while doing the exercises the program teaches you. You need to put a little effort in, but comparing to other programs, it's nothing.

Vert Shock gives you a free PDF on how to increase your vertical by 4 inches.It talks about what shoes you should wear, right way to jump, etc. It doesn't really help your vertical. I recommend you to jump right into this system.

The Pros

Benefits of using this program

  • Easy to Follow Exercises
  • 60 Days Money Back Guarantee

The Cons

  • Disadvantages of this program don't exist. It's easily the best program on the market right now.


This program deserves a 9.6/10

This is the best program you can find

Recommend this program to everyone

Jus Fly Sick Dunks!

Which program you're going to choose

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