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Pauline Nordin - The Ultimate Female Fitness Trainer?
Female fitness model and female fitness trainer Pauline Nordin
Pauline Nordin is a pro figure athlete, fitness model, certified fitness trainer and journalist!
She was born on July 23rd,1982 in Ystad, Sweden and she was one of the trainers in their version of the American television show "Biggest Loser".
Pauline has been on the cover, and featured in several fitness magazines, among them Oxygen, BODY, Ironman and Muscle and Fitness.
She began her fitness training in 1999 and she began competing in 2002.
This five foot two, 110 pound fitness beauty competed in the 2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest, the 2007 IFBB California Pro Figure Championships, the 2007 IFBB Pittsburgh Pro Figure Championships, the 2006 IFBB Europa Super Show, the 2006 IFBB California Pro Figure, the 2006 IFBB Pittsburgh Pro Figure and the 2006 IFBB San Francisco Pro.
And don't think this lady is by any means all show and no go.
To get to where she is today, she had to battle and overcome anorexia.
Now she is very much into proper fitness nutrition and diet.
And this lovely lady is back into martial arts training.
I don't know if she is planning to go into MMA or if it's just a good way to stay in shape. But just think about it, if she's got the skills, you may be looking at the next Gina Carano.
Pauline Nordin Gold's Gym
Pauline's ex-husband photographer Pavel Ythjall, took practically all the photos that you see in this article, and if you would like to see more of his work, you can check out his website in the links below.
And you can also check out Pauline's website Fighter Diet in the links as well.
Pauline Nordin at Amazon
Update On How Dangerous Pauline Is....
You know how I said earlier in the article that "if" Pauline had the skills, she could be a pretty awesome MMA fighter.
Well let's take the doubts off that right now.
In an interview at Bobybuilding.com Pauline said that she had ten hours of KAPAP and anti terrorist training.
KAPAP is an acronym for Krav Panim el Panim, which translates to "face to face combat" and is a close quarter battle system of defensive tactics, hand-to-hand combat and self defense.
Yeah...I think she has the skills.
I also think this puts Pauline squarely in my "Beautiful But Deadly" category.
Pauline Nordin at Muscle and Fitness Hers
Pauline has had an ongoing blog at Muscle and Fitness Hers since November of 2011.
She has diet tips and a lot of motivational pieces there.
You can check out Pauline's blog here:
Pauline Nordin Teams Up With Fitness RX For Men
Pauline Nordin has branched out even further now and become a team member at Fitness RX For Men...
"Well, we told you that Fitness RX For Men was going to be exploring some new territories and that may have been an understatement. There are times when even us men need a woman’s opinion to hear the ugly truth about our physiques and our new team member is not exactly shy when it comes to voicing her opinion.
“When you train like a sissy, you reduce the stimulus to build muscle,” says Nordin. “In order to get buff, you need to lift heavy weights."
You can see the full story here: