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Get Your Teen Involved in Mixed Martial Arts Says UFC Champion Dominick "The Dominator" Cruz

Updated on December 5, 2012

UFC Bantamweight Champion Dominick Cruz and Teens Training Mixed Martial Arts

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It has become apparent that teenagers today are under much more pressure than the teens of yesteryear. With so many advances in technology and with so many different avenues of life, today’s teens are facing pressures that many adults have never even considered. Some of the most daunting pressures come from the need to feel wanted and appreciated. These pressures typically manifest themselves in the form of outburst and even violence. Perhaps this is the reason for the increased crime rates among young people. Regardless of the teen, the reality is that our teenagers are in need of relevance.

If your teen is feeling blue because of their weight or their inability in sports, there is something that you can do. No longer do you have to sit idly by as they spiral out of control or they fall into a pit of depression. One of the greatest outlets for young people today is the world of mixed martial arts. This form of exercise/fighting technique is not a throwback to the days of bad Kung-Fu movies. Rather, this is an exciting and fast paced world that can teach your teen the benefits of hard work and loyalty.

Many teens today are facing an obesity epidemic. With the advent of so many new video games and technology it has become common for young people to remain indoors and to adopt a sedentary lifestyle. This results in added weight gain as well as the loss of mobility. A recent study found that prolonged periods of inactivity can lead to increased heart disease and even cancer. Now is the time to change this horrible trend. By making mixed martial arts available to your teen you will be equipping them with the understanding and the tools they need to succeed in everyday life.

One of the greatest benefits to incorporating mixed martial arts is the exercise. MMA, or mixed martial arts, is a combination of many different disciplines and techniques.

"This form of fighting/training makes it possible for your teen to become far more physically fit then you ever thought possible." - Dominick Cruz

If you are looking for a great program that will get your kids out of the house and on their feet then you need to consider mixed martial arts.

MMA is also great for teaching your teens self-defense. Bullying is at an all time high and the results can be dramatic. With so many teens committing suicide, now is the time to stem this trend and equip your teen with the skills they need to properly defend themselves against bullies. Mixed martial arts will teach them how to defuse a situation without being violent but, it will also teach them how to quickly stop any aggressor in their tracks.

Physical Fitness + Mixed Martial Arts = Growth & Success

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