ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Monique Minton - IFBB Bikini Pro

Updated on May 12, 2017

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

This gorgeous young lady is female fitness model, IFBB Figure Competitor, IFBB Bikini Pro and possible future MMA fighter Monique Minton Ricardo.

Monique is the reigning queen on my Asian fitness blog, holding the number one slot since May of 2009.
(Well she was...until Blogger decided to delete the blog...thanks Blogger!)

She gets her exotic looks from her half Filipina, half Polish heritage.
Monique has been on the cover of the 2009 March-April Muscle & Fitness Hers magazine, and she's appeared on the cover of Flex magazine twice.
So far.

She is five foot, ten inches tall and weighs one hundred and fifty pounds.

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

Monique's Competition History

And unlike a lot of other fitness models, Monique is not all show and no go.
This lady competes.....
2007 NPC California Championships - Figure A - 3rd place
2007 NPC Gateway Classic, Figure: Class B, 1st place
2008 NPC John Sherman Classic Bodybuilding, Fitness & Figure Championships - 1st place
2008 NPC USA Bodybuilding & Figure Championships - 3rd place
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships - 4th place
2008 NPC National Bodybuilding & Figure Championships - 5th place
2009 NPC USA Bodybuilding & Figure Championships - 1st place
2010 IFBB Olympia - 8th place
2010 IFBB Europa Super Show - 8th place
2010 IFBB MuscleContest Pro Bikini - 2nd place
2012 IFBB Arnold Classic - 10th place
2014 IFBB Europa Dallas - 14th place

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

Monique in MMA?

As far as a possible mixed martial arts career, well a lot of that is conjecture on my part, but she is currently studying Brazilian Jiu-Jitsu and Muay Thai.
At Naga Europa (The North American Grappling Association), "Momo" won a gold medal in the no gi division while she was working as a bikini girl at the BSN (Bio-Engineered Supplements & Nutrition) booth in the expo going on next door!
Can you imagine what effect Monique Minton could have on MMA?
Move over Ronda Rousey.....

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner | Source

Monique's Brazilian Jiu Jitsu Record

2009 - NAGA (North American Grappling Association) 1st Place
2009 - NAGA Gi and No Gi - 1st place
2009 - Robson Moura Grappling Championship - 1st Place Middle Heavy and 1st Place Open
2009 - No Gi Intermediate 1st Place and Expert Division 1st champion
2010 - Gi and No Gi -1st Place and Expert Division and 1st Place Gi
2010 - International Brazilian Jiu-Jitsu Federation - Worlds No Gi Championship - 1st Place

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

All That's On Hold For Now

But that's gonna have to be if for awhile.
On February 1st, 2011 Monique announced she is pregnant.
So congratulations Monique!!

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

Monique Minton Ricardo Updates

Monique and her husband had their baby, his name is Maxwell.
She is still in BJJ and has her brown belt now.
And Monique has returned to competing, she came in 10th at the 2012 IFBB Arnold Classic.

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

Monique's Workout

Monday: Back and biceps, MMA training
Tuesday: MMA training
Wednesday: Legs, MMA training
Thursday: MMA training
Friday: Shoulders and triceps

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

Monique Ricardo - Queen of the Guillotines

Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner

More Monique Minton Pics

Monique Minton - IFBB Bikini Pro
Monique Minton - IFBB Bikini Pro
Monique Minton - IFBB Bikini Pro
Monique Minton - IFBB Bikini Pro
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Female Fitness Model, IFBB Bikini Pro and Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Former Female Fitness Model, IFBB Bikini Pro and current Brazilian Jiu Jitsu Practitioner
Monique Minton Ricardo - Former Female Fitness Model, IFBB Bikini Pro and current Brazilian Jiu Jitsu Practitioner

Well from what I have read, Monique has given up IFBB Bikini and decided to go full time into BJJ. I wish her luck.

Monique Minton Ricardo Comments

Submit a Comment

  • profile image

    BRAM1978 

    6 years ago

    Cool!!!

  • kjrzeek1 profile image

    kjrzeek1 

    6 years ago from New Jersey, USA

    This is why Jiu Jitsu is so amazing. A women that looks like that, and can choke you out. What a greeat martial aret. Thanks for the Hub!

  • profile image

    Natalie 

    7 years ago

    Man hands? Are you actually mental George? hands need veins Sweet cheeks else they'd turn black and drop off.

  • profile image

    george 

    8 years ago

    Too bad about the man hands!

  • profile image

    Sportswear 

    8 years ago

    Just one word... AWESOME!!!

  • profile image

    JJ 

    8 years ago

    Dude shes awesome, would love workout with herrrrrrrr!

  • profile image

    john smith 

    8 years ago

    She is ok i will still take Carmen Electra

  • johncheung profile image

    johncheung 

    8 years ago from Hong Kong

    She is really really super beautiful. Thanks for putting up her photo

  • prasetio30 profile image

    prasetio30 

    8 years ago from malang-indonesia

    beautiful woman with great muscle. thanks for share about her. nice picture also.

  • sabrebIade profile imageAUTHOR

    sabrebIade 

    8 years ago from Pennsylvania

    Thank you.

    And yes she does have a certain something about her.

    That's why I think she's gonna be big.

  • pepperlynn76 profile image

    pepperlynn76 

    8 years ago from California

    I am totally straight but she is gorgeous! I've never heard of her before. Great hub!

working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)