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Best running shoes for women

Updated on July 19, 2012

Choose the best running shoes for women

Jogging represents the ultimate way of staying in shape these days because it’s a very practical alternative for most women. At the same time, it doesn’t cost anything to put on your jogging outfit and shoes and start running around in a park close to you. However, considering the fact that you will subject your shoes and feet to a lot of effort, you will need to get the best running shoes for women that exist on the market at the moment.

There are also a few things that the best running shoes for women need to be based on in order to be considered the best. First of all, they have to be very flexible as a way of allowing your feet to move along with them without being kept in a rigid way. At the same time, they shouldn’t be too flexible because they wouldn’t be able to hold back against the effort made.

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Which are the best running shoes for women?

In addition to this, they best running shoes for women should be made out of a light material that doesn’t add weight to your feet when you are jogging. On the other hand, there are various differences between the shoes that are designed for professional runners and the ones that women use for a simple job in the park.

Even though both of these categories are represented by people who are running, the shoes are different because the professional ones can hold a better resistance. In addition to this, the best running shoes for women are not the ones that runners use because they are not as comfortable until you get used to them.

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When you’re picking out your favorite best running shoes for women you should also keep in mind your pronation which is represented by the allignment between your heel and the tip of your toes. The three main types of running shoes are represented by straight, semi-curved and curved.

Depending on the type of pronation, you should decide between them in the following way: straight running shoes are the best for overpronators, while curved are meant for underpronators and semi-curved for the normal ones. Although you might not think about this as an important aspect, they make a lot of difference as best running shoes for women.

The shoes that consist in cushions can be considered best running shoes for women because they allow your foot to have something soft and flexible to step on during the intense movements that it makes when you are running.

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Which are best running shoes for women in your opinion?

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    • CyclingFitness profile image

      Liam Hallam 5 years ago from Nottingham UK

      Interesting summary. Would have been better if you had showcased particular shoes based on a woman's foot types.