Fran Michaels profile image 80

Can holding your breath improve my overall cardio / fitness level?


I mean holding my breath while just sitting at my desk, not while working out. Can holding my breath improve lung capacity or improve my cardio conditioning in any way?

 

sort by best latest

M. T. Dremer profile image96

M. T. Dremer says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment