ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Best At Home Workout Dvds for Women

Updated on February 25, 2015

Workout at Home Dvds for Women

For lots of women at home workout dvd's are a great way to get regular exercise without the expense or hassle of joining a gym. We all know how important it is to keep fit but finding the time to workout can be difficult, getting to the gym when you have a busy schedule can be nearly impossible if you are trying to juggle kids or a job and who can find the energy at the end of a busy day?

There are lots of different reasons to start a workout routine, maybe you want to shed a few pounds in time for a special event or want to lose some extra holiday weight. You don't even have to be trying to lose weight to start exercising, keeping fit is a great way to keep yourself balanced, happy and healthy. Workout at home dvds offer a great alternative to going to the gym, there are no expensive monthly fees, you can wear whatever you want, you don't have the expense of getting to and from the gym and you can get fit in the comfort of your own home, at your own pace and in your own time!

Below are the most popular workout at home dvds for women. Get fit, feel great and have fun!

Image is from Amazon

Beginner Workout Dvds for Women

No matter which type of exercise you decide to do, if you haven't been exercising regularly it is a good idea to start off with a beginners workout. Many workout dvds can be quite intensive and you can do more damage than good by pushing your body too far too fast. Start off with a beginners Dvd in your chosen exercise regime and when you feel confident you can move up to the next level or stage. Below are some great starter Dvds to help you decide which type of workout you want to try out. It's never too late to start and you have to start somewhere!

There are a lot of different types of exercise you can try out from Yoga to Step or Dance Aerobics, Bellydancing or Cardio exercises like the Jillian Michaels series.

Zumba Dance Workout Dvd's for Women

Dancing is a great way to tone your muscles and get fit, if you love to dance then this type of workout is ideal for you. One of the most popular series of dance workouts is the Zumba fitness range. Zumba is specifically designed to help you get fit and toned through dance and first became popular in the 1990's. The creator, Alberto "Beto" Perez , a dancer and choreographer, combined elements of hip-hop, samba, salsa, mambo, martial arts and even some belly dancing to create the Zumba fitness program.

Zumba is popular with celebrities and the at home series of Dvd have become popular with women everywhere.

Most Popular Workout Dvds for Women 2013

There has always been trends in fitness, sometimes led by popular celebrities taking up a form of workout, sometimes just from the sheer popularity of a particular type of exercise. The 1980's were dominated by aerobics, in the early 1990's everyone was working on their "buns" and spinning classes started popping up everywhere in the late 90's. What's hot in fitness today?.

Predicted to be the most popular this year is Yoga workouts, Zumba (see above) or dance training and strength training while the ever popular Pilates remains a steady favorite. In terms of exercise dvd's Jillian Michaels range remain a bestseller (below)

Dance Workouts for Women

If Zumba isn't your thing but you still want a dance exercise routine then these fun dance workouts for women might be more what you are looking for with popular styles from Ballroom cardio to Bollywood calorie-burning. Salsa your way to fitness or bellydance and feel the burn. No matter which type of dance exercise program you choose, make sure you enjoy it, if you don't you won't feel like exercising and that's the whole point. It's so much easier to get fit when you enjoy what you are doing!

Yoga Workout Dvd and Equipment

Yoga is a great way to work out and you don't need much equipment to get started. Yoga is great for toning your body, as a stress reliever and can help you to sleep among other benefits. Below is all you need to get started doing Yoga at home every day for a fitter, more relaxed you!

Which Workout Will You Try?

    0 of 8192 characters used
    Post Comment

    • profile image


      4 years ago

      Amazon has the best workout videos. Need a discount code? Just google Azon Deal Digger - They have a gold box on the site that will spit out a percentage off of any product that you enter (just type in workout videos). Really neat and I use it all the time and save big.

    • profile image


      5 years ago

      Great lens! I like working out at home, it means that I actually get around to it, and where I live there's not a lot of studios or gyms anyway, so it also offers more variety. I love yoga, so that's what I do! I have another favorite than the ones above, but am curious about Jillian, so I'd probably get something with her if I bought something new. Thanks!

    • pjsart profile image


      5 years ago

      Honestly? this great granny would love to try belly dancing, lol

      Please check out my new lens:

    • profile image


      5 years ago

      Jillian Micheals is great, I sometimes do her yoga workouts. Def going to get the her 6week six pack!

    • profile image


      5 years ago

      Jillian Micheals is great, I sometimes do her yoga workouts. Def going to get the her 6week six pack!

    • profile image


      6 years ago

      i wouldn't, however my wife would love to

    • KarenHC profile image


      6 years ago from U.S.

      Many of these look like fun! I already do a lot of yoga (and I love it), but it would be fun to try something different, like the Bollywood Dancing or Zumba DVDs.

    • profile image


      6 years ago

      The Zumba set sounds like fun. Would not and could not do Yoga if my life depended on it, lol...


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)