How to get into X-guard from butterfly and deep half guard.
A guide to cycling training in Majorca. Featuring some of the best cycling climbs on the island of Mallorca including Sa Colobra, San Salvador, and the fabled Coll de Soller and a strava leaderboard
An index of all Andrew "Goatfury" Smith's BJJ Tutorials in one place.
Previewing the biggest CMLL show of the year.
Top MMA Fighters - The best fighters in women's MMA from the UFC and other promotions around the world.
A guide to choosing the best cycling shoes for cyclocross for better racing performance with suggestions for every budget from cx beginner to Pro
Learn 3 easy steps to driving a golf ball straight. Getting off the tee is an important start to a good hole. Doing it consistently is important to a good round. Learn how to drive it straight down the fairway.
Knee pain from cycling: A guide to the causes, symptoms and potential treatments of anterior, posterior, medial and lateral knee problems from bicycling
Welcome to my page, I'm glad you stopped by. Let's discuss the real reason why 90% of golfers won't improve? If you're like the majority of golfers, you would like to shoot a lower score and have more fun. You've...
More female fitness beauties. Featuring Denise Masino, Melissa Dettwiller, Cory Everson, Cindy Phillips and Sharon Bruneau.