Three different ways to choke folks with your legs.
To the uninformed, one might only think of Brazilian Jiu-Jitsu when they hear the name "Jiu-Jitsu." Many are wondering what the differences are between Japanese Jiu-Jitsu and Brazilian Jiu-Jitsu.
An index of all Andrew "Goatfury" Smith's BJJ Tutorials in one place.
When somebody mentions Harley-Davidson, they think of motorcycles. The Harley Davidson company has been manufacturing motorcycles since the turn of the last century. In 1963 the company decided that the golf cart manufacturing process was similar...
This hub gives insight from a coach's point of view about what types of characteristics are necessary to be a successful competitive gymnast.
10 reasons why dancing should be considered a sport. From stamina to body definition. Dancing is very similar to other sport activities and should be supported as a sport.
I recently started riding a recumbent trike. If you have not tried a recumbent bike or Trike, you might want to check it out. A great way to commute, get exercise and have fun.
A guide to some of the best clincher bicycle tires for track cycling. From value for money options like the Vittoria Diamante Pro Pista to the ultra lightweight Veloflex Record
A guide to the differences between cyclocross and road bicycles with emphasis on brakesets, functionality, frame geometry, cx tire volume, tread and pressure
This article explores the benefits of martial arts training for the individual. These benefits include: The enhancement of learning and physical fitness, the development of self defense skills and good relationships, the sharpening of problem solving skills, and an overall heightened awareness....