While the sport of MMA is bringing together different martial arts styles, it's actually a combination of 4 combat sports: Wrestling, Boxing, Kickboxing/Muay Thai, and Grappling/Brazilian Jiu-Jitsu.
This hub is a guide to get started training MMA striking on your own, or with friends. It provides the bare essentials for beginners to start practicing and build a foundation in MMA training.
Women MMA Fighters with Gina Carano, Cristiane Santos, Ronda Rousey and more.
Sometimes when grappling you need to hurt someone to get out of a choke, lock or other submission. I talk about how to do it effectively.
UFC 2 enjoyed a far larger audience that the original UFC, with better prepared fighters as they knew what to expect this time. Royce Gracie further established himself as the UFC Champion.
Grappling may not be the best idea when engaged in a street fight. Learn why the basic survival technique is to stand up quickly whenever you can. This is no MMA or UFC bout, in the street, your survival instinct is...
MMA is a mix of different martial arts disciplines including Muay Thai, boxing, Brazilian Jiu Jitsu, etc. There are some pros and cons for the common martial arts used in MMA fight.
Martial arts is seen by the general public largely as recreational violence. It is sports, but one whose goal is to dominate your opponent. This view has fueled an internal rivalry.
From domestic violence to murder, MMA fighters are definitely not exempt from moments of craziness that lead them to commit such acts.
A look into Ronda Rousey's fall from grace.