When I was training for my first marathon (completed 9-18-10 at the US Air Force Marathon), I encountered a few problems that I’d never thought would be a part of the process. For instance, I’d heard and expected that blisters would develop, but...
Find the top 10 best running shoes for heavy runners, of course perfect fit for large footed individual, comfortable, durable and provide good cushioning and heel stability. No more sore feet when running, jogging or walking.
It's not impossible to find the best neutral running shoes for men, you just need to know what to look for. This article looks at five of my favorite shoes, and talks a bit about pronation in running.
Use simple exercises of "toe walks" and "heel walks," as shown in this video, to help strengthen shin muscles.
Everything you need to know about barefoot running shoes and whether they improve your athletic pursuits
A review of the most comfortable running shoes for men and women. Cool, cute, colourful and good brands that provides the right amount of cushioning, fit and optimum satisfaction for your foot.
Information about full and half marathons in the Rock 'n' Roll series, all over the U.S., and course videos
Are your favorite shoes still in good shape except for that worn heel? Shoe Goo is an amazing product that can prolong or repair your favorite footwear. It has been used for over 40 years by tennis players and runners alike to extend the life of their footwear.
A guide to what to pack in your bag for Tough Mudder and other Mud Runs including clothing, shoes and other essentials
After training 16 weeks for my first marathon, we were turned back at the 15 mile mark due to "hot" weather. This is the account of my first faux marathon and a review of how the race was run.