Yoga for Beginners DVD
Instructions by Professional Yogis for Beginners on DVD Convenient, Affordable and Health
Yoga for Beginners DVDs are a great way to getting started with Yoga. From the comfort of your own home and without anyone standing around to see your first few tries at this great Eastern sport.
You can go at your own pace and take your time to learn the basics. I handpicked the best sets for beginners depending on what your specific aims are and with these you will have a solid base before entering a Yoga school or a great resource to practice from at home because it's more convenient and takes less time.
-Practice Yoga at home
-Under the guidance of a top notch professional instructor
-At a time that is convenient for you
-Get healthy and in shape
-Very attractively priced
Jane Fonda Beginners Yoga - DVD set or on Amazon Instant Video
Very well produced video series with Jane Fonda as your instructor. She is extremely nice and gives clear instructions. With this set you will be a Yoga beginner for a very short period of time.
Yoga for Beginners Boxed Set
Production of this DVD set is very good. It's was taped at some stunning location so you will have a nice relaxing view while performing any of the 40 routines (in 15-60 minutes depending on how long you want to excercise and how far in you are) the instructor will take you through. Great set for Yoga starters that will keep you busy for quite a while.
Yoga for Beginners
The best thing about this DVD set for beginners are the 8 customized and targeted routines. You will be working out what is important for you at a time that is convenient for you. The routines are between 10-60 minutes by a professional Yoga instructor. The set comes with articles by the Body + Soul magazine.
Little girls practicing Yoga - Yoga is for Everyone
Yoga For Weight Loss for Beginners
12 easy-to-follow customized routines between 15-60 minutes in length. There has been a lot of attention in how this set was built up and it is structured quite nicely. High quality instructions that will make it possible for anyone to go from a beginner to an intermediate of Yoga. Don't worry just try it.
Backcare Yoga For Beginners
If you have chronic back pain this Yoga set might be just the thing for you. This is a very laid back (no pun intended) yoga instructional DVD with great stretch and back strengthening excercises that slowly build up your flexibility. Entirely tailored towards beginners. If you are already more advanced pick one of the above sets or a yoga set for advanced yogis.