12 Natural Recipes Remove Cellulite Quickly
Cellulite is a condition in which the skin appears as dull and lumpy. It usually affects the buttocks and thighs, as can be seen in other areas. It is produced when fat drives the connective tissue under the skin. It affects both men and women. But it is more common among women because of the different distribution of fat, muscle, and connective tissue, with 80-90% of women suffering at some point in their lives.
Major Symptoms of Cellulite
Cellulite shows the skin as thin, and the affected part of the body appears lumpy. It usually appears on the buttocks, thighs, and abdominal area. As it sometimes shows on the breasts, arms. Cellulite usually does not appear when it is light except on the skin disc.
Stages of Cellulite
The appearance of cellulite is divided into three phases based on its severity as follows:
The First Level:
Where the skin is smooth and does not appear to be absent or displaced when standing or lying down. The skin appears as an orange peel when pressed or pressed only.
The Second Level:
Cellulite appears when standing, but disappears when lying down.
The Third Level:
It can be seen in all situations, whether standing or climbing. The problem of skin clicking or appearing as dorsal when squeezed or pressed is also exacerbated.
Natural Ways to Get Rid of Cellulite Quickly
1 - Egg Whites
Egg whites are rich in proteins, collagen and vitamin A to treat scars on the skin. It is recommended to apply egg whites directly on the stretch marks and leave it for 15 minutes and then wash it with warm water.
2 - Cocoa and Shea Butter
If you are tired of using commercial creams you can make cream at home using some homemade products such as shea butter, cocoa, and vitamin E oil. These ingredients contain natural antioxidant properties and expansion properties. Shea Butter helps repair skin imperfections. Vitamin E is a powerful antioxidant, penetrating skin and scars.
3 - Peppermint Oil
Aromatic mint oil is extracted by evaporating the flower to provide comprehensive properties of the body. Peppermint oil is used for cleansing, anti-convulsive, wind-repelling, rich in stimulants. In addition, it has a distinctive smell due to the amount of methanol. Peppermint oil can metabolize fat and is said to be more effective when combined with grapefruit oil to target larger areas of cellulite.
4 - Coffee and Coconut
Take about 1/2 cup of coconut oil and heat it in a bowl and stir slowly until completely dissolved. Then leave the oil to cool down but not freeze. Once it is cooled 1 cup ground coffee is taken with 1 cup of sugar and 1/2 teaspoon of cinnamon. Mix all ingredients together and store them in a sealed container. This mixture should be used 1-2 times a week. The ingredients of the mixeture peel the skin well and leave your skin soft and moist.
5 - Coffee and Oatmeal
Take 1/2 cup oatmeal, 2 teaspoons salt, 2 teaspoons ground coffee, 6 to 5 drops of essential orange oil, 3-4 drops of rosemary essential oil and 2-3 drops of cinnamon oil. Place the mixture on the cellulite-treated areas and massage for 10 - 15 minutes. Then wash the skin with warm water and then lukewarm water and do not forget to moisturize your skin with yogurt.
What kind of beauty products you usually use?
6 - Brown Sugar and Salt
Prepare 1 cup brown sugar with 1 cup salt, 2 tablespoons olive oil or sesame oil (to moisten your skin), 2 tablespoons of vanilla, 2 tablespoons of lemon and mix them in a tightly sealed container. Apply the mixture directly to the wet skin in a circular motion with your fingers or use a towel. Prefer to leave on your skin for 5 minutes and then rinse with cold water.
7 - Juniper Oil
Aromatic juniper oil from oils that have a long history with the treatment of various diseases in the long and short-term. It is rich in antioxidants such as polyphenols and flavonoids. Because juniper oil helps cure urinary retention, it also works to eliminate cellulite. It also helps in the treatment of circulatory circulation and the elimination of toxins that accumulate.
8 - Grapefruit Gel
Prepare 100 grams of cactus gel and 15-20 drops of aromatic grapefruit oil and mix well. Put this mixture in a dark bottle and massage gently on the affected areas until the mixture is absorbed. Apply gel in the evening so as not to contact grapefruit with the sun because it is acidic oils and may lead to irritation of the skin. It is best to test the skin's sensitivity to these ingredients first before application.
In general, cellulite needs a long time to completely disappear from the skin it will not disappear within one day. It takes patience and perseverance to get rid of this annoying problem.
9 - Healthy Diet
You need to maintain a balanced diet. It is a major thing that is never indispensable even with the use of creams and natural recipes. Your diet should include proteins, fish, legumes, egg whites, pumpkin nuts, peanuts, and foods containing vitamin E and C. It helps stimulate tissue growth such as peppers, guava, leafy vegetables, broccoli, orange, papaya, and strawberries. These foods contain vitamin C such as nuts, turnips, spinach, olive oil, kiwi, and papaya.
10 - Drink Green Tea
Green tea is one of the natural ingredients that increase metabolism, burn fat and stop the production of enzymes that help to burn fat. The antioxidants found in green tea reduce insulin resistance. Therefore, preferably 3-4 times cups green tea to increase fat burning and thus prevent the appearance of white markings.
11 - Pepper and Ginger
Chili has the ability to heat the body. Thus increasing blood circulation and raising metabolic rate. It also helps to clear damaged skin cells and replace them with strong cells. Regular consumption of hot peppers helps to eliminate toxins and reduce the appearance of white marks.
Take 2 tablespoons of chili powder and 1 teaspoon of grated ginger and fresh lemon juice and mix all these ingredients together in a glass of warm water.
It is recommended to take this solution three times a day for 1-3 months to reduce the appearance of cellulite.
12 - Drink Enough Water
In order to get effective treatment, moisturizing the body is an important element. The specialists are advised to take plenty of water sufficient for the flexibility of the body. In addition to the fact that water helps to detoxify the body, it increases skin elasticity.
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