Hot Women Yet Older And So Sexy!
There are women that age gracefully and over the years just look more beautiful. However, we are all not that lucky but for all those young women, start now, start the regiment of taking care of yourself now. Because when you turn forty and you wonder, what do I do to look younger, well, you have waited too long. Start making changes now in your life to be hot yet older.
I am going to give you an example, here is one woman that is hot, older and has taken very good care of herself over the decades.
Take Care of Yourself
Michelle Pfeiffer - Older Yet Hot
Michelle Pfeiffer has taken care of herself through the right dieting, exercise, and taking care of her skin. Moisturizer is very important for all women at all ages, start using when you are young, just my opinion. Eating fried food is never a good idea for anyone. Eating healthy will make you live longer (that is the truth). But Michelle Pfeiffer has aged gracefully and is a wonderful role model for girls today.
To give you an alternative, here is some one that has not taken as good care of themselves and you can see the effects on there bodies and faces.
Effects of NOT Taking Care of Yourself
Items I Recommend
It’s actually very simple, start today; here is your list to make a difference for tomorrow but starting it today:
Recommended for all people;
- Don’t eat fried food (yep, give it up, you won’t miss it)
- Exercises (keep a weekly journal of your routine, change it every week)
- Wash your face twice a day (morning and night)
- Use Moisturizer twice a day
- Eat Healthy (you know, fruit, veggies, grilled chicken, etc.)
- Take your vitamins (calcium, fish oil, vitamin E, most recommended)
- Eye cream (I recommend having a good eye cream)
- Be positive (the power of positive thinking is amazing)
- Stop smoking (NOW)
- Stop drug use (recreational or illegal)
- Limit alcohol use
Start today, look good now and forever. These are simple, attainable steps to making sure you are hot when you are older. But truly, it’s about your life, how long you want to live and how healthy you want to be. You only have one life, be hot or be not. Your choice.