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How Good Is Olive Oil for Wrinkles, Skin and Hair?
Moisturize the Skin & Get a Better Complexion
What Does Olive Oil Do for Your Skin?
The properties of olive oil are beneficial not only for our health but also for the skin. Is used widely in the Mediterranean cuisine due to its health properties and its distinctive flavor and it has been used for centuries by the Greeks, Romans and Egyptians who new about its amazing benefits.
The Egyptians, for instance, used olive oil for body massages, hair care and to elaborate perfumes. Greeks and Romans discovered its healing properties and used it as an ointment in athletes and fighters.
It is rich in essential fatty acids that help to restore natural moisture levels of the skin and for that motive is added to many cosmetics to ensure that the skin remains hydrated. It is also of benefit to improve acne conditions and eczema. The cosmetic industry is filled with olive oil skin care products and we can find them in the form of facial moisturizers, serums, cleansers, soaps, shampoos, hair conditioners, hand creams, body creams and even make-up.
The antioxidant substances we can find in olive oil are called polyphenols and these protect the skin from free radical damage, delaying aging skin and wrinkles. Olive oil is packed with vitamin E as well as oleic acid and polyphenols, which help to smooth and boost the skin's elasticity. It restores moisture to the skin and promotes skin cell regeneration too. It has anti bacterial properties, and with olive oil a little bit goes a long way.
Applying it to the skin can improve certain skin problems such as dry skin, stretch marks and aging skin. When combined with other ingredients, it could be a perfect match to relieve and improve the skin.
Is Olive Oil Good for Wrinkles?
There have been several studies about the efficacy of olive oil when applied to the skin. These studies have found that olive oil is efficient on preventing and diminishing lines and wrinkles. Is beneficial for the skin because it contains antioxidant and anti-inflammatory properties. Also its high content in fatty acids helps to restore natural moisture levels in the skin.
Research has also found a relation between consuming olive oil and wrinkles. In this study those who consumed olive oil on a daily basis presented fewer wrinkles that those who consumed less or not olive oil at all.
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Lest discover some of the uses of olive oil for the skin.
1- Acts as a moisturizer for dry skin. If you suffer from dry skin, mix few drops of olive oil with your usual body lotion and apply over the dry skin. You could also add a few drops of olive oil to your daily facial moisturizer to keep the skin hydrated and supple.
- If you suffer from dry skin on your face make a facial mask with one teaspoon of olive oil and three spoons of natural yogurt. Apply on your face and neck and leave for twenty minutes. Remove using tepid water.
2- Another use for olive oil is for removing eye mascara. Just add few drops of this oil to a cotton ball and remove the mascara with it. Just be careful with your eyes and maintain them closed at all times. Wash the area with water after all the mascara is removed.
3- Some people use it for acne problems. Mix three spoons of salt with three spoons of olive oil and apply over the area you wan to treat. Leave for about 2 minutes and then rub it in circular motions for another minute. Rinse off using warm water and soap. This is ideal to leave the skin moisturized and exfoliated at the same time.
4- It makes a great hair conditioner. If you want to restore moisture to dry hair, heat a cup of olive oil and apply over the hair. Cover the hair with foil paper and leave for 30 minutes or more for a really intensive treatment. Wash your hair as usual.
5- In some Mediterranean countries people use it to help them lose weight. It is said that if you take a spoon of olive oil in the mornings, on an empty stomach, it will help to lose pounds because it facilitates food processing, preventing the absorption of fats and sugars.
Multi-Purpose Liquid that can be taken internally or applied externally.
6- It is also beneficial for wound healing and for burns, easing the pain and avoiding blistering.
7- Is excellent for wrinkles and to improve aging skin when used as a facial mask. Mix one spoon of olive oil, with an egg yolk and a spoon of Manuka honey. Apply over face and neck for about 20 minutes and rinse off with warm water.
8- Get rid of dead cells by using a mixture of olive oil, few drops of lemon, and a bit of brown sugar. Gently rub the skin with this mixture for a couple of minutes and wash it off using warm water.
9- To treat open pores blend a couple of plums with a spoon of olive oil and apply over the area for 15 minutes. Rinse it off with warm water.
10- Body Scrub- Grind a handful of pits from olives and apply over the skin in circular motions. It will get rid of dead cells and hydrate the skin.
11- For healthy eyelashes mix few drops of olive oil with few drops of almond oil. Apply over the eyelashes with a cotton bud but be careful with your eyes. In case some of the oil enters your eyes rinse immediately with plenty of cold water. You can also add it to your mascara if it dries out.
12- For softer and smoother hands mix it with oats and gently rub your hands including fingers with this mixture. To maximize its effects wear wool gloves for 20 minutes and rinse off with warm water.
13- Olive oil for under eye wrinkles- Mix one teaspoon of beeswax, 1/2 teaspoon of cocoa butter, 3 spoons of olive oil and melt it in the microwave. Let it cool and then add 2 spoons of rosewater. Keep removing until it forms a thick paste. Apply over the wrinkles around the eyes.
14- Hair mask- If you hair is dry or with split ends make a hair mask with three spoons of olive oil and two eggs. apply with a massage over your hair including the ends and cover the head with foil paper. after twenty minutes rinse off and wash your hair as usual.
15- Another facial mask beneficial for wrinkles and dry skin. Mix one egg yolk, two teaspoons of olive oil and one teaspoon of wheat germ. Extend over the face, neck and other dry areas. Leave it on for about 15 minutes and wash it off with warm water.
16- This is facial mask for dull and dry skin. One egg yolk, half avocado, few drops of olive oil and few drops of honey. Mix everything together and apply over the skin for 10/15 minutes. Rinse and apply your usual moisturizer.
17- The following facial mask is great to moisturize and rejuvenate the neck and decolletage. Mix a mashed banana with cream and few drops of olive oil. Make a paste and extend over the neck, decolletage and the face. Leave on for approximately twenty minutes and remove with the help of lukewarm water.
I Use Olive Oil For
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As you can see the properties and benefits of this oil are extensive. It is really liquid gold, for health and skin. Incorporate olive oil into your daily diet and skin care routine to keep your health and skin in great condition. Getting into the habit of using natural ingredients such as this one will be really good to feed the skin.
If you want to achieve a younger, smoother and glowing complexion use facial masks at least once a week and I'm sure you will soon notice the difference. If you don't have the time or will to elaborate your own products try one of the many skin care products that incorporate olive oil but make sure is made with natural or organic ingredients.
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