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How To Take Off a Bra

Updated on November 25, 2014

How to unhook a bra

This guide is primarily aimed at men, who, for whatever reason (a sudden back ache?) are intent on unfastening those medieval contraptions we fondly call bras. Which happens to be no mean feat when, in most cases, we are either facing the wrong way or rendered blind by low key lighting (or alternatively by a face a couple of inches from our own).

I will attempt to guide you through the numerous pitfalls and practical jokes women like to play on men, including the dreaded sports bra and the handy but unpredictable variant which is unhooked from the front of the body. There is a fairly good chance you will never be laughed at again. Well -- a fairly good chance.

How To Undo A Bra

Take a good, long look to the right because you need to fully visualize the nature of the evil you are facing. Also note, with satisfaction, how the hooks are not fastened linearly, another common sight (because women are not as painstaking and systematic as they would have you know).

Traditional models such as these are usually relatively easy to remove. You can often unlatch them with a nifty little trick that will leave your counterpart wondering what you've been up to the last few years.

Press your thumb firmly over the hooks and place two other fingers on the other side of the latch and find the eyes, then simply roll your thumb over your fingers (to the right). Note: This is a sleek and stylish one-handed approach, failing repeatedly will make you look like a poseur. Practice first or lower your ambitions.

On the other hand (please forgive the pun) you'll able to use your other hand for other purposes. Tips on hand usage are not covered in this guide!

With enough practice you can get this technique to work almost instantly, leading to startled yelp and a cocky, winning smile from you.

Technique #2 Courtesy of Mr. Magicpants

For those of you worried about looking like amateurs, but afraid of using the alpha male one handed approach, Mr Magicpants (above) shows you how another more conventional one-handed approach can be both smooth and stylish. 

Front-Hook Bras

Just because the clasp is facing you, doesn't mean its easier -- unless you want to kill the romance by looking like an electrician wielding a soldering iron.

The important thing to realize with front hook bras is that it's going to take awhile, which isn't necessarily a bad thing. Unhooking the eyes is usually done up or down. Make it slow and make it sexy, simply because going quickly is going to make you look like a troglodyte. 

Sports Bra

In the introduction I mentioned the fact that in most cases sports bras were hellish to remove. I'm aware that in reality, they are technically the easiest to remove.

To the right is a popular Under armor sports bra, the presence of a zip makes it almost too easy (where's the fun in that?). But be warned that some models have no mechanism at all and are designed to be taken off much like a t-shirt would. In theory, this is all fun and games. In practice however, it can be awkward. Especially when you aren't sure what kind of sports bra you're dealing with or whether it's a practical joke of some sort.

If you are sure there are no fastening mechanisms, its time to take the initiate and delicately pull it off. In my humble experience, however, women tend to look pretty good doing this themselves.

When all else fails...

Why not make a bold statement by presenting the object of your frustration a sports bra made from your own underwear!


Submit a Comment
  • sweetguide profile image


    7 years ago from River side

    I Like the topic and presentation. Keep rocking dear thooghun

  • profile image


    8 years ago

    Ya sure, plz help me i am tired of removing bra

    bt i love my breasts.

    u guys can remove my bra

  • profile image


    8 years ago

    very nice to girls removing bra. can we also help them

  • funmontrealgirl profile image


    8 years ago from Montreal

    A must read for men looking for some romance. Haha. Great hub though.

  • profile image


    9 years ago

    well i didn't knew that i have lots of GF but i didn't tried this trick , i will try it out

    thanks for sharing and if u have something different do share

  • martin90williams profile image


    9 years ago

    very very very very useful hub!

    I love it!!!!! of the most useful and interesting hubs i've seen. Thank YOU!!!

    We need more people like you in this work,

    men that help each other out.

  • kingkhan78 profile image


    9 years ago

    very interesting hub information about Remove A Bra thanks for sharing

  • nikitha p profile image

    nikitha p 

    9 years ago from India

    nice hub, I like it.

  • Medical Writer profile image

    Medical Writer 

    9 years ago from Great Britain

    Have to give this a try.

  • profile image


    9 years ago

    So does anyone know how to unsnap the frontal closure plastic snaps? Unfortunately I looked like an idiot in front of my girl friend trying to unsnap it. I had to ask her to do it, because I did not know how to handle those fron closure bra snaps, not hooks.

  • profile image


    9 years ago

    It doesn't matter if it's you or someone else wearing it. Pull the straps off the shoulders, slid it down to the waist and spin it around so you can see what you are doing. Not very romantic but works every time.

  • thooghun profile imageAUTHOR

    James Nelmondo 

    9 years ago from Rome, Italy

    Hey Carpet, thanks for your Feedback! I'm getting quite a lot of traffic on this hub (upwards of 140 a day) although it is mostly HP traffic at the moment, which is fine. As you mentioned earlier, I wanted to break from commercial stuff ;)

  • CarpetDiem profile image


    9 years ago from Southern California


    Clever hub, and if I ever decide to or need to wear a bra, at least now I'll know how to get it off. :) Steve

    PS. Are you getting a lot of traffic to this hub? Do a lot of people search for this information?

  • profile image


    9 years ago

    So how are the frontal closure snap-type clasps work? How to open and close that plastic piece?

  • thooghun profile imageAUTHOR

    James Nelmondo 

    9 years ago from Rome, Italy

    Francine, I like the pun

  • profile image

    Francine Smith 

    9 years ago

    Wanna get it off?

    Just ask ;-)

  • profile image

    Propose sms 

    9 years ago

    This Helped me to impress here...lolz

  • evilia_lim profile image


    9 years ago from Jakarta, Indonesia

    you have a nice and funny hub :) How thoughtful you are to choose this topic haha....

  • profile image


    9 years ago

    How would you go about undoing a frontal closure bra with those ever so poular plastic type clasp thing. How do you undo those and correctly?

  • Garrett Mickley profile image

    Garrett Mickley 

    9 years ago from Jupiter, Florida

    Thanks, I could use the tips.

  • profile image


    9 years ago

    Man's sweetest part of foreplay

  • profile image


    9 years ago

    I knew you'd say that, removing bra technique is definitely not for a lady. They used to do everyday and for so many years. For a man, they only do it when they are asked to do so.

  • lamincome profile image


    9 years ago

    Haha! Thanks for the article!!

  • prasetio30 profile image


    9 years ago from malang-indonesia

    Nice topic and I really enjoy to read this as a new information. I'll show this to my future wife. Thank you very much!

  • FirstStepsFitness profile image


    9 years ago

    Good read !

  • thooghun profile imageAUTHOR

    James Nelmondo 

    9 years ago from Rome, Italy

    Thanks guys!

    Priceman: A pillow makes a surprisingly good dummy in the absense of real women.

  • Priceman profile image


    9 years ago from Northampton, England

    Funny, although I assume you need a willing party to have you practice on them... or do you purchase a manequin? Hehe

  • Shinkicker profile image


    9 years ago from Scotland

    Hi thoogun

    Strong velcro is the answer :-)

    Funny Hub and a useful tutorial

  • Wrath Warbone profile image

    Terry Chestnutt 

    9 years ago from Cleveland, Ohio

    Why doesn't anybody ever tell me these things!? lol!

  • dallas93444 profile image

    Dallas W Thompson 

    9 years ago from Bakersfield, CA

    I was not going to read this hub, until I glanced at the first sentence: "This guide is primarily aimed at men, who, for whatever reason (a sudden back ache?) are intent on unfastening those medieval contraptions we fondly call bras." Curiosity took charge and I read what I had to learn the hard way... I learned patience! I learned you do not need scissors! I learned you cannot "tear a bra apart..." I learned someone is inside that danged contraption... designed to foil eager young-at-heart would be helpful, wanting to do the "right" thing man...

  • Simone Smith profile image

    Simone Haruko Smith 

    9 years ago from San Francisco

    Hehee- this is fantastic!

    And bra removal via cutlass- LOL.

  • i scribble profile image

    i scribble 

    9 years ago

    I thought this would be funny, and it delivered. And I feel your pain, guys, because I injured my right shoulder a couple years ago and had to learn to reach around to unfasten with my left, which is much harder, because bra hooks fasten a certain direction (easier to reach from the right). But I guess that would be your left if you're facing the woman, right???

  • Steimy profile image


    9 years ago from Essex ON Canada

    Another good one Thoog. The wife and I had to laugh.

  • thooghun profile imageAUTHOR

    James Nelmondo 

    9 years ago from Rome, Italy

    Thank you all! Glad it made you smile :)

  • wavegirl22 profile image


    9 years ago from New York, NY

    ah how I needed a good giggle this evening. .thanks for making that happen!

  • profile image

    Alissa Margaret 

    9 years ago

    Very funny hub :)

  • thooghun profile imageAUTHOR

    James Nelmondo 

    9 years ago from Rome, Italy

    But can you unhook one with a cutlass?

  • leeberttea profile image


    9 years ago

    Oh please! I can unhook any bra with two fingers on one hand!

  • msorensson profile image


    9 years ago

    Ha ha ha.. Well done!! Thank you. It made me laugh.


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