How to Clear Acne Breakouts Naturally!
Are You Looking For a Way to Clear Acne?
The way you look can have a profound effect on the way you feel about yourself. Honestly, a few pimples does not equate with the end of the world or anything that devastating; but lets face it... acne is a real problem during puberty.
Don't you think it's about time to figure out exactly how to clear acne breakouts so you can have that clear skin complexion you had before puberty reared its ugly head? Here are some effective remedies that will help you do just that!
Side Note: The information here is in no way limited to "teen acne". It can be used by anyone, including adults, to target and eliminate acne problems!
5 Great Ways to Clear Acne Breakouts
1. Keep Your Skin Clean
One way how to clear acne breakouts is to prevent them from occurring in the first place. You can minimize or even prevent the emergence of pimples by keeping your skin clean. Pimples are caused by excess sebum that results from hormonal changes that occur during puberty. The sebum, a natural skin moisturizer, builds up in the pore, gets all mixed up with dead skin cells, and the bacteria that feed on those cells flourish, causing a blockage in the pore. So, start a habit of washing your face, morning and evening, with a mild skin cleanser, warm water, and a soft cotton washcloth.
2. Use A Mild Toner
Nearly every brand of skin care products carries at least one type of skin toner. A skin toner is also a method of how to clear acne breakouts,also called an astringent or a clarifier. These are usually designed for normal to oily skin. Look for a product that is formulated for acne prone skin. It should contain a mild solution of salicylic acid, which will dry up the excess sebum on your skin and in your pores; as well asexfoliate dead skin cells. Don't use products with alcohol, as this can damage your skin.
3. Use Aloe Vera Gel on Your Skin
If you love your skin, reward it regularly with pure aloe vera gel. The best kind is straight from the aloe vera plant. Just pinch off an inch or two of a leaf spike, split it open and rub the juicy side all over your face. You can also find a gel product at a pharmacy discount store., but the best kind, 100% pure aloe vera gel, may only be available at a health food store. You don't have to rinse it off, your skin will soak it up completely.
4. Apply a Non-Greasy Moisturizer
A common mistake made by acne sufferers is a failure to properly moisturize their skin. It sounds counter productive to apply moisturizer to oily or acne prone skin, but doing so actually helps regulate the production of sebum. The application of a light, non-greasy moisturizer is just one more technique for how to cure acne breakouts that will soothe irritated skin and help maintain its proper balance in moisture. Look for a product formulated for acne prone skin. The best quality skin products have SPF +30 or more sunblock in them.
5. Drink Plenty of Water
On an average day, under normal physical conditions, the adult human body requires somewhere around 64 ounces, or two liters of water to function at its best. Milk, natural fruit & vegetable juices can be exchanged for plain water; but soda and caffeinated drinks do not count. 64 ounces equates to 8 eight ounce glasses of water. If you're experiencing a current acne breakout, up your water intake by 8 to 16 oz, this will help flush excess toxins as well as help your body regulate hormone levels and sebum production.
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Does Apple Cider Vinegar Get Rid of Acne?
Is using apple cider vinegar to get rid of acne an effective therapy for this bothersome skin affliction? Well, the short answer is 'yes and no.'
While there is no difinitive cure that will prevent a person ever developing acne, apple cider vinegar is an effective cure for acne outbreaks once they occur. This remedy also helps prevent future outbreaks by inhibiting the overproduction of natural oil by the sebaceous glands located in the pores of your skin.
All natural apple cider vinegar is safe, effective and easy to use in for the treatment of mild to moderate acne blemishes. It may also be benefical in the treatment of severe systic acne, but should only be used under a doctor's supervision when combined with prescription strength medications to avoid unpleasant side effects.
What is It?
Vinegar is the bi-product of fermented fruits, vegetables, and grains. The fermentation process damages the sugar molecules of these foodstuffs with the aid of yeast and bacteria; causing these molicules to break down into alcohol which further breaks down to become vinegar.
Apple cider vinegar is processed from fermented apples, and contains all the enzymes and nutritional benefit of this wonder fruit. Apple cider vinegar is chock full of calcium, potassium, magnesium, copper, phosphorus and iron; as well as the antioxidant vitamins A and C, beta carotine, three B vitamins, flavanoids and a myriad of other nutrients and natural curatives.
Are There Side Effects?
Although technically not a side effect, the aroma of apple cider vinegar may be a bit of a turn-off for some users. Otherwise, side effects of using apple cider vinegar to get rid of acne are minimal, limited basically to a risk of overly dry skin.
In such cases, this mild reaction is easily offset with the application of a non-greasy moisturizer after rinsing away the remnants of an apple cider vinegar treatment.
How Fast Does It Work?
Vinegar is basically an acid, effective at the neutralization of fats and oils. Therefore, the desired direct effect of an apple cider vinegar acne treatment would be the instantaneous neutralization of the excess oil on your skin. H
ow quickly your acne disappears depends on your skin's ability to heal, once the causes of your acne are eliminated. You can expect to see distinct improvement in the appearance and condition of acne affected skin in as little as three days, with complete healing in7 to 10 days. Aleo Vera gel, applied after the apple cider vinegar to get rid of acne treatment, could speed up that process by as much as 600%
How to Use Apple Cider Vinegar for Acne?
There are two ways to use apple cider vinegar to get rid of acne; as a toner, or as a tonic taken internally. If you opt to drink it, add one tablespoon to a glass of water. Just remember to rinse your mouth after drinking the vinegar water as it is highly acidic and could otherwise damage the enamel on your teeth.
As a toner, combine two tablespoons of apple cider to one ounce of water. Use a cotton pad to dab directly onto acne blemishes. Leave on for at least prior to rinsing thoroughly with warm water. You can reapply this treatment two to three times a day, but watch carefully for irritation or overly dry skin, as this would only stimulate the production of more sebum withing your pores.
Why Does It Work?
The apple cider not only reduces inflammation, it also acts as an antibacterial agent that kills the germs contributing to your acne problem.
Ingesting this remedy helps regulate the pH balance of your skin, and provides anti-oxidant protection from within your cells. Use the apple cider vinegar to get rid of acne cure every day to see rapid improvement of your acne condition and enjoy the many other health benefits this magical remedy will provide.
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