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5 Tips to Get Rid of Back Acne/Bacne

Updated on July 21, 2017

You can get rid of back acne to an extent with little awareness. Back acne or bacne can be a cause of discomfort and embarrassment, particularly in summer days. Stats says that about 2/3 of people with acne on face also suffer from some amount of back acne.

Though the treatment of back acne and facial acne is same, yet being on back side of body, back acne is often ignored till the condition gets worse. Getting rid of back acne would be easy following some tips and suggestions.

Back acne problem is as common as facial acne. Tough skin, thousands of sebaceous glands, larger number of pores, hormonal imbalance, stress makes back acne treatment harder. A person looking for how to get rid of back acne fast should understand that one can not get relief from back acne overnight. Following are some effective ways to get rid of back acne.

Acne on Back
Acne on Back | Source

1. Avoid hot showers to treat back acne

The heat and high temperature of hot showers can aggravate your back acne, spreading of further more acne. Try to avoid hot water bath to get rid of back acne. Acne on back can become inflamed because of regular hot showers. Make lukewarm water your friend to get relief from back acne.

2. Deep Cleansing to get rid of back acne

Deep cleansers should be used to cure back acne. Back skin is hard and tough and requires deep cleansing, so find out a deep cleanser to get rid of acne on back. Some home remedies can be utilized to reduce back acne. Milk with few drops of lemon works as a great cleaner for oily, acne prone skin. You can try it to clean and reduce back acne.

Multani mitti or Fuller,s earth packs can also be used to treat back acne. They will soak all the dirt and oil from the hard skin at back, making your skin look clear ans clean.

3. Proper Hygiene is must to get rid of Back acne

Properly washing your back, particularly after any activity such as sweaty workout, which causes perspiration, will be helpful to treat back acne / bacne. Dirt, bacteria and sweat can cause pimples and acne on back.

A loofah with a handle will assist you to clean your back. A sponge is capable of scrubbing your back correctly and you will discover that your back is not so hard to reach. Remember do not brush your back harshly; it will make the back acne severe.

Do the cleansing process gently, as you have pimples which can be popped while hard rubbing.

4. Wear loose-fitting clothing to treat back acne

Avoid tight clothing to reduce back acne as tight clothing will constantly rub against your back skin causing friction on back. This can worse the condition. Wear clothes, which allow proper breathing as tight clothing can cause bacteria to get locked and stick inside the pores on your back, which becomes origin of back acne.

Choose to wear fabric that soaks sweat easily such as cotton clothes.

5. Home remedies to get rid of back acne at home

Tea Tree oil and Apple Cider Vinegar are two home remedies, which can be applied topically to treat back acne. You must take a small test before applying tea tree oil as a home remedy for back acne because your skin may be intolerant to tea tree oil. The oil helps to destroy bacteria that cause breakouts of back acne. A small concentration of Apple cider vinegar mixed with water 9 depending on your skin tolerance) can be applied directly on back acne. It will dry acne and help to relive from back pimples.

Besides all the tips above to get rid of back acne / bacne, the person struggling with back acne should consult dermatologist for better results. Acne treatments creams with ingredients benzoyl peroxide, resorcinol or salicylic acid are very effective to treat and eliminate back acne, however, ask a skin specialist before using it.


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