Spearmint Tea Benefits in Treating Unwanted Hair in Women & Acne-free Healthier skin
Spearmint Tea for Hirsutism
In this article I am gonna give you the permanent solution to get rid of unwanted body and facial hair. No pain and no need to spend much money. Its just a Spearmint Tea which gonna show you the miracles.
The main reason behind female unwanted body and facial hair and acne is due to hormone imbalance. Though some specified amount of male hormones androgen is present in females, if the same is present in excess it leads to hormonal imbalance and thus will result in these unwanted hairs and acne related problems.
- Hirsutism is a condition in which women suffer from unwanted body and facial hair. The symptoms of Hirsutism can be understood clearly here.
- Relationship gets worsen due to unwanted facial and body hair and you might feel low.
- Caffeine is an essential ingredient in tea. But Spearmint tea does not have caffeine and hence it is not actally a tea. The process of making Spearmint tea is similar to that of making a tea.
- Heat few Spearmint leaves in water for around 5 minutes by keeping it in sim. It should not be boiled. Just heat it and sip it. It can be consumed either hot or cold, by making it sit for a while.
- Alternative way of making Spearmint Tea is soak few Spearmint leaves in water for 5-10 minutes. Then heat the water and sip it either hot or cold.
- To sweeten the tea either honey, milk or sugar can be added. It is based on individual choice.
Spearmint Tea for Acne
The benefits of Spearmint Tea extends its way to treat acne. Acne appears due to hormone imbalance of increase in the male hormone, testosterone. Drinking Spearmint tea twice a day will cure acne and balances the hormone.
Thus drinking spearmint tea considerably reduces the recurrence of acne and gives a clear skin. You can feel the benefit within few weeks.
Spearmint Tea for Nausea
Spearmint Tea benefits extends in curing nausea. The flavour of mint in Spearmint tea effectively controls nausea.
Drinking 2 cups of Spearmint tea daily helps in curing nausea. Sip it and see the miracle behind this wonderful herb.
Spearmint Tea in Pregnancy
Now am gonna tell about another miracle of this wonderful herb. Its related to pregnancy.
This is both for pregnant women and women who is unable to get pregnant.due to Poly cystic Ovary Syndrome(PCOS).
For women who suffer from infertility:
The main reason which stops women getting pregnant is Poly Cystic Ovary Syndrome(PCOS). Due to the presence of Ovarian cyst women may face irregular menstrual periods and much pain during periods. This leads to infertility but doing some issues in ovulation.
The reason behind this is the domination of male hormones androgen in women. Usually a certain amount of male hormones is present in females. But for few people, the male hormones secretion increases and thus leading to infertility.
Drinking Spearmint Tea twice a day for 5 days in the ovarian calender, will regulate the menstrual cycle by soothing the process of ovulation and thereby helps to get pregnant.
For pregnant women:
Pregnant women faces problems like nausea and morning sickness. Morning sickness is accompanied by nausea. We have already stated about benefits of Spearmint Tea in curing nausea for non-pregnant women. In the same way it benefits pregnant women in treating nausea and morning sickness. Pregnant women take doctor's advice relating to amount that should be consumed, before sipping this tea. Just for a word of caution!
To stop breastfeeding, this tea helps a lot. When you feel to stop breast feeding sip this tea twice a day.
Spearmint Tea for Indigestion
Spearmint Tea extends its benefits and goodness in curing digestion related problems. Sip a cup of Spearmint tea after a meal and before going to bed to solve the digestion related issues and soon you will be relieved from indigestion.
Another miracle is when consumed this drink before going to bed, you will get a sound sleep. So people who are having disturbed sleep and improper sleep termed as insomnia also gets benefited by sipping this herbal tea.
Side Effects of drinking Spearmint Tea
Apart from the above mentioned health benefits of Spearmint Tea, I have to list down its side effects too, if consumed in excess.
Though its herbal, excessive consumption of Spearmint Tea causes undesirable side effects. So let’s consume in correct amount and enjoy its miraculous health benefits.
Pregnant women consult your doctor about the amount to be consumed.
The effects of this tea in women regarding reduction of male hormones androgens in body, is also applicable to men. If women consumed this tea in excess it reduces her libido, i.e., desire for sex. Also if this tea is consumed in excess by men, it reduces his libido.
By Ambiga Jeyaratnaraja