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Men's Skin Care- Treating Acne in Natural Way

Updated on May 27, 2015
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Points You'll Need

  • Acne-fighting face wash
  • Toner
  • Spot treatment cream
  • Clean cotton balls
  • Moisturizer

Daily Skincare Regime

  1. Clean your face with an acne-fighting cleanser which contained benzoyl peroxide or rather salicylic acid (like Clean & Clear or Oxy) first thing each morning.
  2. Apply the toner to remove soap remains and surface skin cells. Saturate a thicker, clean cotton ball or add with the toner, and also rub your face with it. Simply put on toner after washing your face. Use clean cotton every time.
  3. Gently rub the spot-treatment cream exactly onto your own acne until it's absorbed.
  4. Utilize the moisturizer to your own face. Remember to cover every single spot completely, but pat it carefully around the eye area.
  5. Repeat Steps 1 from 4 each night before going to bed.
  6. When a pimple has reach a head or starts to feel uncomfortable, put on a warm compress or spread a big drop of clay-based face mask or toothpaste on it. The paste is going to dry up the pimple as well as treat the soreness.
  7. Check if any medicines you drink list acne as a harmful affect. Consult your dermatologist if you can modify the quantity or maybe switch to other medications.

Lifestyle Changes

  1. Start eating a well-balanced diet plan. Skin doctors have stopped labeling chocolate, pizza as well as other such type of foods seeing that acne triggers, however taking much healthier meals will make your system feel and look much better entirely. Make sure you drink more water. Eat vegetables and fruit. Stay away from chocolates and also fattening, greasy meals. Have a regular multivitamin.
  2. Reduce your emotional stress levels. Pressure can cause breakouts. Meditating, day by day workout, relaxing walks, and yoga exercises are several methods you can become more relaxed
  3. Buy shaving items with lubricating, water-based active ingredients as alternatives of products made with alcohol. All of these will minimize the irritation or itching that shaving leads to the face. Aloe and tea leaf tree extract are perfect alternatives.
  4. Wash after turning into really sweaty or being part of surroundings with a lot of grease, oil and even cleaning supplies. A
  5. Reduce your publicity to the sun rays and utilize sunscreen. Acne medications increased those skins sensitivity or make it even more vulnerable to sunburn.
  6. Always keep your bedding clean. Oils along with other irritants develop on bed covers and can make worse your skin problem. The exact same goes for your clothes: Don't wear the same shirt twice without laundering it.
  7. Commit to a standard detox course to purge toxins from your body. Usual at-home detox practices are three-day juices fasts, salt water flushes or seven-day cabbage soup cleanses.


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    • profile image

      Steve Rankin 6 years ago

      Great Hub!I love the idea of treating acne and rosacea naturally .I already done that naturally for my kids! Thanks for sharing! :)


    • Chasing Riley profile image

      Chasing Riley 6 years ago from Los Angeles

      Nice job on this hub. I like the natural ideas that you include.