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Mephisto Sandals And Flip Flops - Will They Help My Plantar Fasciitis?

Updated on September 8, 2010

If you're looking for a healthy, beautiful set of sandals or flip flops chances are you've heard of Mephisto.  This French company has been creating stunning pieces of footwear since 1965 that are more popular now than they've ever been.  Part of this popularity is due to the fact that Mephisto shoes and sandals are aesthetically pleasing and stylish - they are from France, remember :)  Another reason they're so popular is because of how healthy they are.  With all we know about podiatry and foot health these days, people are very conscious of what kind of shoes they wear.  Low quality shoes aren't supportive enough and can cause nasty painful conditions like plantar fasciitis and heel spurs.  In this article, we'll outline three things the Mephisto line of men's and women's sandals offer in the way of support for folks worried about or suffering from plantar fasciitis or similar conditions.

Mephisto's Soft Air Technology

Real Reviews And Great Prices On Mephisto Sandals At Amazon

This is a fancy name for the ultra supportive sole that Mephisto offers in almost all of their products. Even their sandals and flip flops have this feature. If you want to see a demo of this technology, I highly recommend checking out this company's official website. There's some great info there and it's not overly promotional or "salesy". Understand that this sole does two wonderful things for your feet. First off, it provides a soft and comfortable bed for your foot to sit on. Some companies that claim to make "healthy shoes" use a hard plastic insole in order to support the arch of your foot. They're intentions are good, but unfortunately these shoes are usually very uncomfortable. Mephisto's Soft Air Technology is soft - yet rigid enough to offer support. You get the best of both worlds!

This sole also acts as a shock absorber every time you take a step. Men and women who suffer from plantar fasciitis know this is very important. You see, this painful condition is often caused by overpronation (over extension) of the bottom of the foot. If your shoes or sandals don't provide enough in the way of shock absorbency, your foot - instead of your shoe - is taking the impact of every step. Not good.

Mephisto Sandals Breath...

Another healthy thing that Mephisto sandals do is breath! This is true of their shoes as well. They were made with the walking man or woman in mind and thus offer unparalleled breath-ability. There are essentially two benefits associated with footwear that breathes. The first revolves around circulation. It's universally accepted that circulation is good thing in any part of your body. You don't need to be a doctor to understand why either. We're all familiar with the unpleasant feeling associated with clothing that is a bit too tight... "It's cutting off my circulation!"

This is true of feet and footwear as well. If you're sandals or shoes are too tight, they don't allow for proper circulation and thus create unhealthy and uncomfortable feet.

Another reason to consider a well ventilated set of kicks is temperature control. This isn't usually a huge concern with sandals as they are naturally open. It should be noted, though, that a sandal, shoe or flip flop that breathes is not going to get too hot or too cold.

"Soft Air" Sole

This picture illustrates just how dedicated Mephisto is when it comes to creating a healthy sole for your shoes
This picture illustrates just how dedicated Mephisto is when it comes to creating a healthy sole for your shoes

A Pain Free Sandal Experience

So far we've discussed the fact that the "Soft Air" sole found in Mephisto sandals and flip flops is good for your feet.  It's comfortable, supportive and breathes - all great things in the world of podiatry.  What most people don't realize, though, is that the footwear you sport affects more than just your feet.  Things like posture and walking gait are all directly affected by the type of shoes that you wear.  Also, it's not just your feet that rely on shoes and sandals for comfort.  It's almost your entire body.  Everything from your heels, calves, knees and spine need the support of a high quality pair of shoes in order to remain healthy.  Mephistio knows this - and they've put a ton of effort into creating sandals and flip flops that are great for your entire being.

People that suffer from plantar fasciitis - about 2,000,000 of us Americans at last count - know just how debilitating this condition can be.  It's not just about a sore heel or a sore foot.  It can come with lightning bolts of pain that shoot from your affected heel straight up to the top of your spine.

A Bit About Mephisto Sandals And Flip Flops

So are Mephisto Sandals the best ones out there for plantar fasciitis sufferers or not?  This is impossible to say.  There are so many factors that go into diagnosing this condition - let alone solving it.  People's feet are different.  Some folks have high arches, some have low.  Some people are athletic and walk miles a day.  Others simply stand on their feet all day.  If the pain in your feet is serious, you need to see a doctor.  Only they can properly diagnose your foot issues and suggest some possible solutions.

If you're pain isn't all that bad and you just want to nip this problem in the bud before it becomes a real issue, check out the Mephisto Sandals.

Mephisto Sandals And Flip Flops For Women

There are a ton of different sandals to choose from if you're a lady fan of Mephisto.  This is quite nice because a lot of "boutique" shoe companies don't really offer that much when it comes to open shoe designs.  All their sandals fall under either the "leisure" line or the "city" line.  As you'd expect, the former is more casual.  It includes models like the Adua and the Aguave.  The two models that could be considered flip flops are the Bora and the Agacia.  Check out a few online store in order to get the best price.  Two of the most popular "City" models are Cassia and Fida.

Mephisto Sandals And Flip Flops For Men

There aren't near as many options for the male fan of Mephisto sandals.  The casual model is quite nice.  It's known as the Nando - best served with Peri Fries and a cold Stella Artois.  If you're more of a flil flop kind of guy, try the Ubaldino on for size.  It's a bit of a mouthful but really comfy nonetheless.

Do you own a pair of Mephisto Sandals?  Have they helped you clear a nagging foot ailment of some kind?  Let's hear from you!


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    • profile image


      6 years ago

      The strap cuts into the top of my foot too. The arch support is nice but the straps don't feel quite right on the top of my foot for some reason.

    • profile image

      Deah Schwartz 

      6 years ago

      I just bought a pair of the Mephisto Helen sandals and they are great in terms of arch support but the straps cut into my foot and give me blisters. Has anyone else had this problem? I wound up putting moleskin on the strap but it looks ugly.


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