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Problem, Weak & Splitting Nails: How To Make Them Stonger
Good Treatments & Vitamins For Healthier Nails
There are many different problems that can affect the nails. Nails that peel, that flake, that won’t grow, or that are weak and splitting are not only unsightly, but also painful. There are plenty of nail treatments on the market, but do they really work? What helps what? And which one should you buy? In this article I’ll review some of the best nail treatments and discuss how to get stronger nails. Shall we?
What Causes My Splitting Nail Problems Anyway?
Nails are formed primarily of keratin, one of the proteins that make up the structure of our bodies. As such, one of the reasons nails deteriorate and split is related to our diet. In order to produce strong keratin structure, the body needs a steady supply of adequate nutrition - so many nail problems are often a sign of a deficiency.
Dry, peeling nails indicate low supplies of vitamins C and D, as well as biotin. Hangnails are often linked to lack of vitamin C, folic acid, and proteins - ridged nails are proof of low iron levels. Across the board, deficiencies in vitamin B, silicon, zinc, copper, iodine, selenium, and keratin can all cause weakened nails.
Another reason nails become weak and prone to splitting is damage. This can be from rough use, nail biting, exposure to chemicals in things like acetone polish remover, or longterm wear of acrylic nails. Yet another reason is dryness.
Water, ironically, is one of the biggest hazards to the nails; too little water in the body, and the nails will become dry, making them prone to splits and cracks; but too much external exposure from frequent hand-washing, swimming, or dishwashing, for example, can also make the nails dryer than usual and this can lead to other nail problems. And let’s not forget deformities - when your nail is thickened or discolored, which may be caused by fungal infection or an over-accumulation of keratin protein.
To get stronger nails, first look at what you’re putting IN your body, and then look at what you’re putting ON your body. Luckily, there are plenty of products designed to help.
Naturally Strengthen With Vitamins For Problem Nails
If you’re tired of living with problems like thin nails that peel and won’t grow, a great place to begin is by taking a supplement designed to help your body build stronger nails. Supplements based on keratin, collagen, and/or vitamins will help your body put nail growth on overdrive, and with a good quality product you will notice results very quickly.
Biosil Skil & Nail VCaps
Biosil: Silica Vitamin Supplement
For dry, brittle nails, I recommend using a product like BioSil.
This supplement uses choline-stabilized ortho-salycic acid (basically a form of silica that your body can easily absorb) to stimulate collagen production.
Collagen, one of the body’s essential building blocks, is essential to healthy, vital nails, but production slows as we pass our 20’s - leading to wrinkles and weaker hair and nails.
The silica in Biosil nudges the body to produce more collagen. Give your nails some time to work with this vitamin supplement and you will likely see huge differences in the natural strength and hardness of your nails... plus, it will benefit your hair, skin, and joints as well.
It’s available in capsule or liquid form and gets great reviews.
Good Broad-Spectrum Approach: Phyto Phytophanere Vitamins To Naturally Strengthen & Harden Nails
If you’re not sure which approach is best, try a vitamin formula for nails that is designed to provide a naturally strengthening, wide-spectrum boost.
Phyto Phytophanere Natural Supplement
These formulas combine a carefully-selected variety of vitamins, antioxidants, and essential fatty acids (EFA’s) to increase overall health and well-being - with an emphasis on nail, hair, and skin health.
Phyto products are developed in France and use plant-derived elements -never synthetic ones- to help boost the production of vitamins for healthy, strong hair and nails. Although primarily developed to improve hair growth and density, Phytopanere contains a potent health formula that promotes natural nail strength and hardness as well. It’s designed to be taken for four months at a time, then a month off. Essential fatty acids work to promote moisture in the nails and prevent cracking, and even your eyelashes will benefit from this supplement!
Phytophanere has a dedicated following; it’s an extremely high-quality vitamin supplement for nails and definitely a go-to for anyone suffering from nail problems.
Best Treatment For Dry Nail Problems: Paulei Hand & Nail Moisturizer
If you have your hands in water a lot, your nails may become overly dry, leading to cracks, splits, and peeling. If this is the cause of your nail problems, try to reduce the amount of water exposure wherever you can - wearing gloves while doing dishes, for example.
Paulei Organic Argan Oil
Of course, we can’t avoid all contact with water and some professions, such as nursing, require daily exposure which is unavoidable. In that case, use a deeply moisturizing oil or cream daily to protect your nails.. The more hydrated your nails become, the better they will withstand moisture, and the fewer weak and splitting nail problems you will experience.
An oil is always the most intensive moisturizer, though a good quality cream will work too. I recommend trying Argan oil - it is known to be high in retinol and Vitamin E, as well as essential fatty acids that protect and nourish your nails deeply. It will also work for moisturizing your hands, face, and anywhere else your skin needs a little TLC. Apply a drop to each nail twice a day, massaging well into the cuticles and the skin around your nail; you will not have problem nails for long; plus, it’s 100% pure, organic, and fair trade certified, produced by a Moroccan Berber Women’s Cooperative. What’s not to love? Try it!
Good Treatment For Discolored & Thick Nails: NonyX Nail Gel
If you’ve struggled with thickened or discolored nails, you know how embarrassing they can be. It’s no fun having to always wear polish to cover up an unsightly nail - wether it’s a fingernail or a toenail.
Nonyx Nail Gel
If this is a problem for your nails, try this gel by Nonyx; it’s a simple formula designed to exfoliate the thickened areas of the nail, restoring normal nail growth and color. Nonyx works on the principle that thick and discolored patches of nail are due to excess keratin buildup; by applying this gel daily and gently scraping the extra layers down, it helps to restore your problem nails and help them become healthy and vibrant again.
This gel will not work to cure fungus, if that is the root of your nail issue; but it’s a great thing to try at home and you should be able to tell within a few weeks if it is helping or not. This product helps your new nail growth to be better, so be warned it does take several months for your nail to be entirely clear; but if you are diligent, it really works, and gets fantastic reviews.
Kerasal Fungal Renewal Treatment
When Is Nail Splitting A Sign Of A More Serious Problem?
Problems in the nails can sometimes point to deeper health issues, ranging from thyroid levels to diabetes to fungal infection.
If your nails have thickened or changed color, in addition to cracking, crumbling, or a strange odor, you should always good to check in with your doctor to make sure nothing serious is going on. If it’s a straightforward fungal infection, you may be able to cure it by applying a product like this nail renewal treatment from Kerasal.
If the infection is more complex, or if your doctor suspects another cause, you may have to take an oral medicine to address the issue.
OPI Nail Envy Original
OPI Nail Envy Review
Good Treatment For Rebuilding Weak, Damaged Nails: OPI Nail Envy Strengthener
If your nails are weakened from wearing acrylic nails, or if they are damaged from chemical exposure, or if they simply won’t resist peeling, chipping, and breaking, try a protective top coat such as OPI’s Nail Envy.
Products like this form a protective shield overtop of the nail, allowing the natural nail to grow. This will definitely help your weak nails become stronger - and eliminate the chipping and peeling.
However, you do need to apply it on a regular basis in order to see results. Once your nails are a little stronger, you can continue using this as a base coat, and you’ll likely be impressed with the results.
A Nail Poll, Naturally
What is your biggest nail problem?
Cure Your Weak & Splitting Nail Problems With The Best Treatments!
Healing the root of your weak or splitting nail problems can be a challenge, but with the right treatment and diligence, it can be done. Whether a supplement, a protective cream, or a damage control treatment, these approaches will help almost any nail issue. If you simply aren’t sure what the root of your issue is, I’d recommend starting with the Argan oil. It has so many benefits to the body, you simply can’t go wrong.
What nail problems do you struggle with? Which of these treatments seems best to you? I’d love to hear from you, and I’m sure anyone else trying to grow healthier, stronger nails would too. Thanks for reading... now go, get some pretty nails!