The 5 Best Anti-Aging Vitamins For Young Looking Skin
Combat Wrinkles Naturally
We learn from a very young age that the right amount of vitamins is important for total body health. And as we grow older they play an ever increasing role in fighting the signs of our skin aging. Vitamin rich supplements support the body internally, but can their benefits translate when they are applied on our through skin care treatments. Generally speaking, vitamins applied topically is the best way to get vitamins to work at defending the aging process smoothing out the signs of wrinkles.
Vitamins for women must include natural sources of antioxidants such as strawberries, blueberries, raspberries, cherries and grapes. Green tea is also a good source of anti-oxidants with anti-aging properties. Your diet will show in your skin, but you need more and that is where night time creams and moisturizers containing Retinol are something you need to use. New to the skin care market is Sente with their amazing facial products that combine their biotechnology experience and scientific formulations to some absolutely fabulous skin care products.
There are 2 types of Vitamins
These vitamins dissolve quickly in water. These vitamins are not able to be stored in our body and must be replaced everyday. B Complex vitamins and Vitamin C are examples. If you take too many of these orally they will be flushed out from your system.
These vitamins dissolve in fat and the excess is stored in the liver. This is why you do not need to take these every day. Vitamin A, D, E and K all stored in fat tissues from a few days to six months. These can accumulate and become dangerous.
Vitamin E Capsules
Open one and feel the magic.
Vitamin E Moisturizes
This clinically proven peptide‑rich formula reverses the aging look of dry skin and rehydrates your skin - with Vitamin E
The Skin Defender
Vitamin E oil prevents the formation of wrinkles by blocking free radical damage making this anti aging vitamin one of the best skin defenders. By boosting collagen production which is the connective tissue that keeps skin elastic, Vitamin E oil rids skin of wrinkles by supporting new skin cell growth and speeding up cell regeneration.
Also known as Alpha-tocopherol and Gamma-tocopherol so products containing these words are important to know when looking for a topical moisturizer with Vitamin E.
Vitamin E does not easily dissolve in water. Taken internally it is particularly good at helping to prevent oxidant damage and protect cell membranes, but it is not too be overdone. You really get enough of this if you take a multi vitamin. Oreal has one of the best moisturizers that is proven to softer and aid in skin looking its best.
Vitamin E Topically
When skin is the main target Vitamin E works better topically. Attacks stretch marks. For incredible results StriVectin is a must have creme for stretch marks. One of the best Anti-Wrinkle Cream in my opinion.
Because Vitamin E is a powerful fat-soluble antioxidant it protects lipids from oxidizing which helps skin retain its moisture, It is in many skin care products that claim to minimize scars, stretch marks, wrinkles and burns.
Vitamin E is found naturally in foods, and can also be used as a supplement and topical oil. Vitamin E helps to keep your skin tight and firm when used in a moisturizer.
Vitamin E is also important in the formation of red blood cells and it helps the body use vitamin K.
Fight Free Radicals
Ole Henriksen Vitamin C Collagen Booster
Vitamin C in SkinCare
When vitamin C is used as an active anti-aging skin care ingredient it is found in several different forms includin;
- L-Ascorbic Acid
- Vitamin C Ester
- Ascorbyl Palmitate
Free Radical Fighter
This water soluble is commonly associated with warding off the common cold. It strengthens the immune system and as an anti oxidant it is needed for tissue growth. It is good for collagen formation and wound healing and it also helps to keep our bones, teeth and gums strong and healthy. If you could get enough of this vitamin orally it would take a few hundred thousand units, which, at some point your body would ultimately just flush it out.
This vitamin is probably the best free radical defender of all the vitamins. Known to be able to smooth rough patches and to help fade brown spots. It is good at stimulating collagen. The variety of anti-wrinkle products with vitamin C is staggering.
in conjunction with vitamin C products to assist in effective penetration. Hyaluronic acid (also known as a glycosaminoglycan) is often touted for its ability to "reverse" or stop aging.
has been referred to as a "universal antioxidant" because it’s soluble in both water and oil, which permits its entrance to all parts of the cell.It is known to boost levels of other antioxidants, such as vitamin C.
Vitamin C is better absorbed in the presence of flavonoids.
Obagi Professional C-Serum
C Serum from Obagi
The Obagi-C Rx System offers the benefits of both prescription-strength 4% hydroquinone and potent Vitamin C to correct signs of skin damage and help restore and maintain younger-looking skin.Perfect for Dry, normal, oily, or even sensitive skin.
The Wrinkle Reducer
This fat soluble vitamin helps our cells function properly and its essential for proper vision and bone development. Often prescribed as a acne solution because of its ability to decrease he size of the sebaceous glands and the amount of oil produced. Vitamin A compound is the first antioxidant to be widely used in nonprescription wrinkle creams.
Vitamin A in its synthetic form is called retinol. Many products on the market contain retinoids. It is very helpful in skincare targeted at skin disorders like acne and psoriasis. It increases the cell turnover so it is also good for skin treatments for brown spots, rough dry patches and wrinkles. When it is applied to the skin vitamin A is known to promote collagen production. Vitamin A will help your skin not look dull and lifeless. It is also found in tretinoin, tazarotene and palimate.
Retinol Night Cream
Benefits of Vitamin A (retinol) without the peeling!
Help Me Retinol Night Treatment
When you want to clean out your pores, even skin coloration and attack those fine lines that show off how old you are, there is an amazing product called Help Me! With this night cream you will reap the benefits of Vitamin A (Retinol) without the facial peeling that can be painful and annoying. More gentle than retin-A this moisturizer will leave your skin so much smoother and younger looking you might not recognize yourself!
One of the newest and latest skincare companies that is making waves in the beauty world is Sente skincare. Known for their science based skin care products, toping the list of anti aging products is their BioComplete Serum. Its a Night-Time Skin Rejuvenation facial product that uses a gentle retinol formulation. Leaving your skin smoother, brighter, and diminishes fine lines + wrinkles.
Skin Ceuticals with Retinol
Skinceuticals Retinol 1
Maximum Strength Refining Night Cream
This amazing night time cream with retinol will help to reduce the appearance of fine lines, wrinkles, age spots, pimples, and the ever hated skin blotchiness. A night time moisturizer that contains retinol without burning your skin off. What I like most about this is how quickly after using this I found that it minimized the appearance of my skins pore size.
Vitamin A Retinol Cream
Apply to face and neck each night when skin is most receptive for repair and renewal. Use alone or under your regular moisturizer
Deep Wrinkle Facial Night Cream
Wake up to a younger looking you!
- For smoother, younger-looking skin while you sleep this Roc Retinol Night Cream will help reduce the look of those nasty aging wrinkles It is formulated with retinol and essential minerals.
- Clinically proven to visibly reduce lines and wrinkles in 12 weeks
The Hydration Booster
Vitamin B3 is also referred to as Niacin. It is necessary for proper protein and fat metabolization in the body and plays a role in the digestive system function properly. It is also helpful in maintaining healthy skin, synthesizing hormones, and repairing tissues. The word Niacin is a combination of two words 'nicotinic acid' and 'vitamin'. Like vitamin C, niacin is water soluble.
This vitamin helps
the skin retain moisture by boosting the production of fatty acids and
ceramides, the two main factors responsible for protecting and
fortifying the skin barrier. It is also a milder alternative to
exfoliators like glycolic and salicylic acids when used in skin care.
It also benefits rosacea as well as sun damage.
Deficiency In Vitamin K
If you are taking a blood thinner such as Plaxil or Wayfarrin you may become deficient in vitamin K, resulting in your blood not clotting as well. This can bring about some more blood leaking out with leaving you with unsightly bruises in cases that would not normally result in bruising. These type of bruises are not painful.At the onset of one appearing you may feel a pich, kind of like a fly bug is on you, and then you look down and it is there. The more purple (darker) the bruise is the longer it will take to clear up. The more reddish in color fade faster.
Best beauty tip is that when you feel the tinge rub a cream with vitamin K on the bruise twice a day. A topical cream with this vitamin will help your to break down the blood while at the same time reabsorbing it. The act of rubbing a cream helps speed the process.
Like it does orally Vitamin K can also control blood clotting when applied to the skins surface. When applied topically it helps to diminish dark circles around the eyes, spider veins and broken capillaries. It is also believed to help the bruising after surgery. It is also known to help scars fade.
The Dark Circle Diminisher
An anti-oxidant that has been proven to be a blood clot regulator that is easily absorbed through the skin.This fat soluble Vitamin K plays an important role in how the liver modifies proteins so that they can bind calcium. This process of proteins binding calcium is important in the signal cascade that leads to the clotting of blood and the retention of minerals in bone. Drugs such as warfarin and plaxil prevent blood clotting by preventing the activity of vitamin K in the liver.
Vitamin K for Bruising
Part of the kidneys function is that is helps to aid in the bones growth and repair. It is also the main factor in why your blood clots when you get cut. If you take a multi vitamin chances are you are getting enough Vit K into your system. As we age our body stops communicating these functions and we need to reawaken the lines.With such break throughs in the cosmetic industry there are many great productsare taking g the benefits of using this vitamin in a moisturizer is beneficial to skin .
There are two types of vitamin K: one is found in plants, and the other one is found in bacteria. Vitamin K is named for the German word “koagulation” because of its function in assisting blood clotting. If we don't get enough antioxidant protection, either from our own body's production, dietary sources, or from topical antioxidants free-radical damage continue.
Very good antioxidant sources include green peas and carrots. Some other excellent sources of vitamin K include:
- Brussels sprouts
- Swiss chard
- Green beans
- Mustard greens
Vitamin K Night Moisturizer
Apple Cider Vinegar
Vinegar Make a compress and soak it in vinegar to alleviate the bruise and swelling. Applying Vinegar topically allows oxygen to flow through the blood stream faster therefore diminishing any bruise to come. For facial bruises I recommend Braggs Apple Cider Vinegar. Not only does it work wonders facially but it is also a great idea to drink 2 teaspoons daily. I start my day out with this in an 8 oz glass of water!
Avoid getting it in the eyes.
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No matter how old you are, its never too soon or too late to be worried about aging skin care. Your skin, being the outermost layer of your body, is the part of you that people see. Younger looking skin awaits you. .