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11 Ways to fight cellulite

Updated on November 2, 2013

Cellulite is very unsightly; can you really show off that tattoo on your thigh with all those lumps on them? You would have to stretch your thigh just so people will be able to tell what it is. Cellulite is a reason why women wear a beach towel around their waist to the beach or wear pants all summer. Here are some ways to rid you of cellulite and loose skin.

Diet

A proper diet is essential for reducing the appearance of cellulite for starters. You can start drinking plenty of water to stay hydrated; this will keep your skin cells looking fresh. Fruits and vegetables also contain antioxidants which are important for reducing cellulite; they also reduce appetite and contain high water content, which is another way to get hydrated. Eat healthy fats such as nuts, avocados, peanuts, and fish to promote healthy skin. This does not mean that you have to torture yourself by avoiding your favorite foods, just cut down and make healthier decisions.

Workout

Exercising is a sure fire way to get rid of cellulite. Going for a run in the morning can smooth the problem areas around your thighs and buttocks. Resistance training is great for toning and the resistance bands are very inexpensive.

Cream

There are several creams meant to reducing cellulite. It’s said that these creams are supposed to tighten your skin. Of course there are some people who believe that the cream can actually thin your skin making your cellulite more noticeable. The best to do is to avoid those cheap creams and purchase a high quality cream.

Slimming bath salts

The salts draw out the toxins from the body to help remove the cellulite. They also can make your skin very soft. To maximize efforts, trying using other anti-cellulite products. End a good workout with a sea salt bath followed by cellulite cream.

Detoxification

There are foods that contain antioxidants to help flush out the toxins in your body to flush out the toxins; but you can see a professional colon hydro therapist. You can also purchase an at home enema kit.

Massage

This has got to be the most relaxing way to reducing cellulite. During a massage several layers of skin is manipulated at once increasing the blood flow. There are messaging techniques specially designed for cellulite.

Micro current treatment

This treatment is said to be a one thing treatment to remove extra layer of fat. The current burns the fat layer below the skin and breaks up any scarred tissues, which help reduce cellulite and increase elasticity of the skin.

Trio lift

This treatment originated in Europe; trio lift will liquidize the fat and tighten your skin. This non-surgical treatment gets to the root of the problem without harming other tissues.

Thermal slim treatment

This pleasant treatment tones and tightens the skin by delivering a RF current into area with excessive fat. The goal is to increase the metabolism to liquefy and disperse fat and cellulite.

Caffeinated cream

You can buy or make your caffeinated cellulite creams. Caffeine has been proven to reduce the appearance of cellulite, which is why caffeine can be found in the most effective cellulite creams.

Injections

Vitamins and minerals into the skin to make it look more even. The solution injection breaks down the fat deposits just below the skins surface.

These solutions are a sure way to reduce cellulite, but the best thing to do is to live a healthier lifestyle to keep it off; just don’t sit around the house all day, get active. If you’re trying to prepare for the beach weather, or just tired of looking at those unsightly lumps and loose skin, it’s going to take time.

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