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This is reasonable and simple. I have read your hub and I am going for it, sweet tooth and all. Thanks for taking the time to answer my question.
Deep but True Get Thin for Good. I don't know if it matters but my big issue is sweets. I love em. You think there is some underlying reason for that? Thanks for answering!
Hi kellyteam. Well if you crave sweet things often, I would ask how much fruit you are eating. It could simply be that your body craves sweet things because you are not getting enough fruit. Hope that helps!
Good answer. This would probably satisfy the sweet tooth and help not over do it. Thanks for the tip.
Ok. Wow. This is interesting. Is this something you learn about online or where? Thanks for commenting.
Your welcome! YEARS ago, I read a book by Suzanne Somers. Eat Great, Lose Weight. With the food combing and how the French only eat fruit on an empty stomach, and smaller portions. French are thin.High Fructose Corn Syrup is proven to be bad! Smiles!
Ok thanks. I'll have to look into that. Don't want to make things too complicated.
I know, I know! Just seems easier said than done sometimes. Not that I'm lazy. Just so darn busy. Thanks for answering.
This is very helpful info. I just have such a sweet tooth. I can get with limiting the amount and what I eat except for the snacking on sweets. I'm trying y'all really I am. Thanks for the tips. Welcome to hubpages. You will enjoy it.
This is so true duffsmom. Simple is the way to go. I,m working on it. Thanks for your comments.
Thanks sudhakumar. That is definitely good advice and I do struggle with drinking enough water. Appreciate you taking the time to answer.
This is definitely true. Lots of people do not drink enough water and try to fill up on food instead. You should drink a full glass of water before each meal. Then, you should watch your food proportions.