# If you feel that your legs are very thin, improve them with exercises. You can shape your legs with various leg exercises. The actual shape of your legs cannot be changed easily with in short period of time. But you will surely get result by spending some time for your legs in your daily routine activities.
# Some of you also feel that your legs look fat. There is a solution for you also. You must do regular exercises such as cycling, jogging, swimming etc. By doing these type of exercises you will be giving stress to your legs that automatically makes your legs come into shape.
# Regarding diet for fat legs, you must avoid intake of fat contents in your food. Generally the fat contents will be more on potatoes, rice and spicy food. Change your diet by taking lot of fruits and fresh vegetables in your food.
# After toning your legs into perfect shape, then comes the process of maintaining your legs to look in attractive way. Smooth legs will be more attractive than fuzzy or hairy legs.
# Tender massage is another method that makes your legs smooth and beautiful. It is a process in which you need to rub cream into your legs while massaging them. The process of leg massage contains the combination of various activities such as stroking, rubbing and stretching. In this process you should start massaging with foot. Massage feet and shanks, then rinse up to knee joint little by little for 3-4 times. Then start massaging toe from tip to basis and to the entire foot. Finish the process of massage with stroking for 3-4 times.