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Chuck Ryan Stogish-NYC Male Model
About NYC Male Fit Fashion Model Chuck Ryan Strogish
Chuck Ryan Strogish is an experienced male model that has been writing a popular fitness blog for the last 4 years at his website, helping people learn to be more efficient at getting their ideal body. Learn more about Chuck below.
Chuck was born in Pittsburgh,Pa. His father was in incredible shape while Chuck was a kid and in the bodybuilding world, and Chuck was interested from the start. He started working out seriously just after high school and decided he wanted to help others achieve the success he has had with his body. He then studied to become a master personal trainer from the National Exercise & Sports Trainers Association. He has been helping clients privately in and out doors since 2005.
From accomplishing success with his body, Chuck was introduced to modeling by his manager in NYC.
Since then Chuck has done over 75 paid jobs while building his portfolio to show his versatility. He is with 3 agencies in New York City, LA, and Pittsburgh currently. Chuck has worked fitness commercial print, cinematography commercials, runway shows, newspaper fashion covers, in store signage, promotional help, and charity events since 2009. Some of the brands Chuck has modeled includes Under Armour, Nike, Reebok, cover of Reps! magazine,ASICS, Everlast & some of the companies Chuck has modeled for includes Under Armour,Dicks Sporting Goods, HanesBrands, FreshPair.com,VainStyle Magazine Fashion Week Editorial,Zara For Men,Romance Novel Covers,Gear For Sports, UnderGear.com,C-IN2 Underwear,Amazon.com etc. Also a feature on Scorned: Love Kills: Master of Seduction on Investigation Discovery.
Chuck has been very blessed to work with some of the countries most respected photographers including Rudy Martinez,Gregory Vaughan,Trevor Reid,Rick Day, Quenell Jones, and Thomas Synnamon to name some.
Chuck is currently living in both Pittsburgh and New York while with agencies including Soul Artist Management & Silver Model Management in NYC.
Chuck believes that practicing what you preach as a trainer is important and that his main goal is to rub his energy and motivation onto you and have that switch take place for a lifetime positive change.
As a model, Chuck wishes to use his successes and image to have a positive impact on children. Chuck believes that models have a bigger impact then they think on the youth and generally don't use it to help them as much as they can. "Young kids dream of being models and it's really hard to get started in the industry if you're clueless like I was when I started",Chuck says. Chuck is always available to email and ask questions as he wants to help you out like the hundreds of others he has helped already.
"God won't give you anything you can't handle".
You'll be tested in life and most give up and change paths during that test, what are you going to do when yours comes?
Chuck Ryan Strogish as Main Banner UnderArmour.com Model
Chuck Working For The Great People at C-in2 Underwear in New York City.
Chuck Strogish For Calvin Klein at Freshpair.com NYC
Chuck For Scorned:Love Kills on Investigation Discovery Channel
Books On To Get Into Male Model Shape
Chucks FaceBook, Model Mayhem, Website
Chuck Ryan Strogish-Personal Trainer Pittsburgh official websites.
Foods Of a Fitness Model
Stick To These Foods If You Want Impressive Ripped Abs and Sexy Vascular Arms.
- Fresh Fish(salmon,tuna,tilapia,sardines)
- Meat sources(Steak,chicken,deer,elk :-)
- egg whites(always take out the yokes on at least half of your eggs, keep the whites for the rest)
- Fruit(frozen grapes,pomegranates,apples,oranges,blueberries,strawberries,etc)
- Greens and Veggies(Spinach,carrots,broccoli,cucumbers,tomatoes,celery,onions,cayenne peppers,radish,etc)
- Sweet Potatoes
- Healthy fats such as avocado, almonds(flavored is ok), almond butter or cooking oil
- Granolas, multi grain breads, ezekial breads, low fat yogurt, low fat milk, etc
- At least 100 Ounces of water EVERY single day :-). HUGEEEEEE to show them abs.