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Travelling Vietnam with a 6 month old baby

Updated on July 20, 2012

When my husband and I were making plans to holiday in Vietnam many people commented on how brave (Or crazy) we were since Vietnam is a third world country and we would be travelling with our six month old baby daughter.

My husband and I are relatively experienced travellers, but we are first time parents and had never travelled with a child before. We saw it as an exciting adventure, and planned a reasonably luxurious holiday, beginning in Saigon and then flying on to the beach resorts of Nha Trang and Hoi An.

After our Passports and Visa's were approved and our travel plans were in place, we attended our family Doctor to enquire about what Vaccinations we may need to have prior to leaving Australia. Our Doctor informed us that while we could be immunised for Cholera, Hepatitis and Malaria, our baby was too young for these Vaccinations. She could only have the usual six month vaccinations given to Australian babies. The Doctor advised us that in particular Hepatitis can be contracted by eating contaminated food. Because of this he suggested we take all of our baby's food requirements with us. He also advised us to protect her against mosquito bights due the risk of contacting Malaria and not to let her touch any of the animals.

Our baby is heavy for her age, too heavy to carry for long periods. She weighed almost 12kg at the time of our trip and had become too big for a baby sling or carrier, so I purchased a small light-weight pram for our trip, one which reclined so that she could sleep in it if we were out of the hotel during her nap times. You can purchase a framed back-pack style baby carrier which suit babies up to two years of age, but I doubt they would be comfortable to wear all day, or that a baby would be comfortable in them for continuous periods of time. They are also quite bulky. The pram was also was convenient to use as a high-chair. Vietnam is dirty and dusty, you probably wouldn't want to stop to feed your baby on a footpath or even sit them down in some local restaurants, most of which do not have high-chairs available. I'm glad I didn't travel with her regular pram though, which is quite wide and bulky, because there are a lot of motorbikes in Vietnam and they often park them on the footpath, making it difficult to navigate even my small pram around the bikes at times. I found I was quite often dodging people too, as many will cook and eat out on the footpaths. The footpaths are not always in a good condition either. I found them to be quite bumpy nearly everywhere we went with the pram, so the small wheels of a little umbrella style pram may not be suitable either. During our three week stay I only saw one other pram. I never saw a car seat or baby capsule, or a Taxi with seat-belts. Our daughter sat on our laps whenever we travelled by car.

Babies under two years old cannot have their own seat on a plane unless you bring a baby seat or capsule with you. We decided against this and sat her on our lap during our flights. She had no problems during our flights, she probably enjoyed having more cuddles than usual! We gave her a dummy for the flight as it is meant to help babies when their ears pop during air travel. The baby formula I use can be purchased in small individual packets, so I took empty bottles on the plane along with several packets of formula and disposable spoons for mixing them. On board I used bottled water to fill the bottles, and sat them in a cup of hot obtained on board to warm them. This is where my husband came in very handy as with a baby on your lap there is not enough room to pull down the tray in front of your own seat.

Baby food purchased in Saigon

Motorbikes parked on the pavement

Pampers purchased in Hoi An


I packed tins and tetra-packs of baby food, packets of rusks and apple juice. The baby food, formula and nappies I packed weighed over 10kg in total, taking up a significant portion of my baggage allowance. I also packed a packet of disposable plastic cups, to use to serve her meals in, so that I did not have to wash out bowls.

Our holiday was for three weeks and our daughter had been on pureed food from four months. I started to introduce her to tinned baby food before we left for our trip, as she had been eating fresh fruit and vegetables prior. I packed the majority of the food into a large plastic container in my suitcase which had a lid. I would use this container with the Miltons tablets I had also packed to sterilize her bottles. You cannot drink the water in Vietnam and I found it smells a little 'swampy' therefore I wasn't confident with just wrincing out any of her items in plain water. The rest of the food went into my carry on luggage as baby food does not have the same liquids restrictions as other items.

My baby health nurse advised me that it may be difficult to obtain disposable nappies in Vietnam, due to the general population being relatively poor. She said they would most likely use cloth nappies. I was grateful for this advice since I found this was the case. Still, I ran out of nappies during the last few days of our trip, and they were very difficult to obtain. I was also down to my last few tins of baby food and onto my last tin of baby formula. I feared I might run out of it on the plane trip home. After speaking to a local women in Hoi An about this she told me about a market store about a 20 minute taxi ride from our resort. I found a Vietnamese version of Pampers there, they were a very large size, too big for our daughter but they would be okay to use for just a few days. They did not sell baby food there, apart from rice cereal.

During our entire trip I never saw a large grocery store the likes of which we have in Australia, it seems most of the local food is grown fresh and bought from market sellers but there is the odd small Seven Eleven style store with imported groceries in the cities near tourist areas. When back in Saigon before our flight home we were able to find one of these stores which stocked jars of pureed fruit for babies as well as packet formula, in the Hipp brand. They also sold rusks. There was limited English writing on the labelling, and I needed to have someone translate it for me, especially regarding measuring out the formula. Although rare to find, the baby food in Saigon was extremely cheap at around 30c Australian per jar.

Although we had booked a cot for our daughter, and confirmed this request with each hotel via email prior to leaving Australia, only one of them was able to provide us with one when we arrived. It was an old wicker cot which would have been dangerous had our daughter been a few months older and able to stand up. It was quite shallow and she would have been able to fall out. There was no matress with this cot, or any baby bedding. The other hotels could only offer us a single bed. We stayed at four star resorts and hotels but they did not have baby facilities. This seems to be the way it is throughout Vietnam. Most airlines will let you take a portable cot on International flights at no extra cost. This was also the case with my pram.

Our daughter adjusted immediately to our holiday life-style and seemed to enjoy all of the new surroundings, but the problem we found travelling in Vietnam with our baby was quite unexpected. Everyone tried to touch our baby. Smack, pinch, grab or rub - even when I had her pram covered with a fitted mosquito net to try to avoid this from happening, they would reach under it, or at least try to (Usually after we had walked past, so that we wouldn't notice). I sometimes pushed peoples arms away from her.

This country has not caught up with our hygiene standards and besides this, with our daughter not being fully immunised against the diseases in their country it was quite off-putting seeing hands reaching out to touch her constantly. The Vietnamese don't seem to mean any harm in doing this though, it's almost like you're walking down the street with a celebrity when you're with your baby and it's not enough to say "Hello", they've actually got to touch! Some people will see you coming and start to shout "Baby!" to alert their friends nearby. My husband and I seemed almost invisible, they paid us no attention for being foreigners, just our baby. One lady tried to wheel my pram over to her friends when I stood still for just a moment, and many got out their mobile phone and took photos of her. They do not ask permission. I don't quite understand why, but both the men and women, hotel and customs staff, everyone, everywhere you go will do this.

I kept the mosquito net over her pram whenever we were outside of the hotel. If the weather had been cooler I would have draped a cheesecloth wrap over it. I still had to constantly re-position the pram, or where we stood around her whenever we stood still so that it was difficult for someone to reach in and touch her. Small crowds formed around us whenever we were dining out so in restaurants so I'd seat her in her pram between myself and my husband and facing the table, or we'd all sit facing the corner of the room so that we wouldn't be constantly interrupted. I tried to ask several Vietnamese about why everyone was trying to touch our baby and the only response I received is "Because your baby is so beautiful". So, we never really figured out why they all do this, but it almost seems like if they touch a foreign baby they think they will receive good luck. Our daughter ended up learning to wave to everyone as we walked down the street, like she knew she'd become pretty special in this country!


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    • AustralianNappies profile imageAUTHOR


      6 years ago from Australia

      Thank you for continuing to add your comments and useful information to this page! Happy Holidays and travels to you all :)

    • profile image


      6 years ago

      I live in Ho Chi Minh City with my wife and 6 month old (born here). We have found NO difficulties in finding anything we wanted. It's more a question knowing where to get it.

      For anyone traveling to Vietnam and Saigon in Particular, advice can be found or questions answered by expats living here and locals in the community on the following google groups: (over 4000 members)

      A last general comment: travelers usually only see or have contact with "blue colar" workers and yes the standard of living can be quite low for these people. However, don't be fooled, there's a LOT of money around. Simply look at the number of private cars which cost at least double what they would cost overseas and consider that land and property values are going up all the time. Just around the corner from me there is an old house on a fair sized piece of land (looks like cR+p)but is worth over a million dollars.

    • profile image


      6 years ago

      Fantastic advice thank you. We are travelling to Vietnam with our 11month old daughter in 6 weeks so found all of the information very useful. My husband thought I was overreacting with everything I was planning on taking (portacot, food etc.) but I think I now have him convinced. Many thanks for taking the time to post this very helpful information.

    • profile image


      6 years ago

      Great article. We took our 8 month old daughter (now 6 ) to Malaysia for 3.5 weeks . The food and nappy situation was the same. We were able to access cots in both Kuala Lumpur and Langkawi, unfortunately the base collapsed on one of them much to our horror, luckily the were no injuries!

      People in the north absolutely loved her, blue eyes and blonde hair. she was/is always happy and smiling.

      We had the same experiences in resteraunts and on the street.

      At a Russian resteraunt one night the owner scooped her up and dissapeared into the kitchen with her, myself very close behind. She just wanted to show her off to all the women working out back! Scary.

      We had a great time, even with an enormous old style pram that wouldn't fit into cabs boots.

      Our son is now 7 months old and I would love to do something similar with him too.

      Thankyou again for your article, it was lovely to read and has brought back many ford memories.

    • AustralianNappies profile imageAUTHOR


      6 years ago from Australia

      Hi Fiona, Wow! That's great. I'm glad you've found this page useful and hope you have a great family holiday!

    • profile image


      6 years ago

      Thank you so much for your advise on this. We are travelling to Vietnam in 2 weeks with our 3 and half year old and 9 month old and this info was just what I was looking for.

      Thanks for taking the time to inform others. It has helped me heaps!

    • AustralianNappies profile imageAUTHOR


      6 years ago from Australia

      Thanks for commenting Jaane and adding to this subject with your own experience. Hopefully readers will find this information useful. I also used Miltons tablets, bottled water and Dettol wipes. Great advice! Happy travels!

    • profile image


      6 years ago

      I traveled to Vietnam with my 7m daughter in May2011-Nov2011. We traveled to rural areas & major tourist destinations. We've stayed in majority 3-5* accommodation (5* would probably be a 3-4* in our western world standard). Whilst I agree with your pram/stroller difficulty, I found that nappies, formula, wipes.. are very readily available in major cities around Vietnam, even in the lower class areas of the city. There are a huge variety of nappy brands available: Huggies is most popular, then you have Pampers, Goon(Korea), Mama Poko(Japan). This is the same with formula. Baby food in jars and cans were only found at supermarket & some convenience stores such as Lotte Mart, CoopMart, Big C, Metro etc. Supermarkets are called "Sieu Thi", and we asked a local residents where the nearest store were and they were happy to show us the way. We stocked up on supplies in the city before we headed out to the rural areas. Our daughter too got lots of attention from locals, but she stayed close to me most of the time so there wasn't much opportunity for them to touch her. Milton tablets and bottle water is strongly advised and the water quality is no where near like in Melbourne. 6/10 restaurants we went to had high chairs, which I always wiped down with moist baby wipes first.

      Be very careful with what you touch and your child touches as there is a spread of hand, foot, mouth disease in Vietnam. So hand washing is so important. Pocket hand sanitisers are highly recommended. I took Dettol wipes with me and wiped down everything close to her.

      Overall, you just have to remember that you are traveling to a developing country where the people and standard of living is much lower compared to Australia. But they are changing and its for the good of their people and for us as tourists.

      I will be back in Vietnam again next May and would not hesitate to take my child with me again.

    • AustralianNappies profile imageAUTHOR


      7 years ago from Australia

      Thanks miss_jkim and mquee. I appreciate your taking the time to comment.

    • mquee profile image


      7 years ago from Columbia, SC

      This is a nice hub. I was stationed in Vietnam during the war and managed to make a few friends there. I have intended to return for a visit, but so far only made it as far as the Philippines. Thanks for sharing.

    • miss_jkim profile image


      7 years ago

      You hit the nail on the head. That is exactly why the Vietnamese people wanted to touch and pinch your child, it is considered good luck.

      This was an interesting article. Although a seasoned traveler with young children,- mostly throughout Europe - I can't say that I would have taken such a young child to tour Vietnam.


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